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Dance & Fitness

Bodytree Wellness > Classes > Dance & Fitness

Bodytree Movement

Dance Classes

Dance and dance fitness are designed to be fun yet vigorous. With many choices of dance styles and fitness classes at Bodytree, there is something for everyone of all skill levels.

Schedule
Contemporary Dance

Yoga inspired dance class set to the percussive rhythms of the drum. The class is loosely based on the Alvin Ailey dance technique of Lester Horton. Today Horton is primarily taught in New York City at the Ailey Studios and now here at Bodytree in Abu Dhabi. Imagine dance and yoga moves in one class. It’s a full-body and fun workout from your head to your toes. Some dance training recommended. Socks, jazz shoes, ballet slippers, or bare feet preferred. No sneakers!

Zumba

Are you ready to party yourself into shape? That’s exactly what the Zumba® programme is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba is the only Latin-inspired dance-fitness programme that blends international music, and contagious steps to form a “fitness-party” that is downright addictive. Dust off your dancing shoes and get ready to dance towards achieving your fitness goals.

Ballet

Intermediate ballet is for students who are ready for increasingly challenging combinations while adding musicality, choreography, and artistry to their ballet technique.

Hip Hop

Each week, Nader will take you through a new routine that will build on the foundations of hip hop and street dance.  Expect to learn popping, locking, and robotics as well as commercial dance to your favourite tracks.  You’ll be dancing like Justin Timberlake or Beyonce in no time!

Dance Team

Our uniquely talented and experienced team, many of whom have danced professionally, guide students of all skill levels through high energy, pulse-pounding dance experiences!

IN STUDIO PRIVATE CLASSES WITH NADER MUSHARBASH

Hip Hop • Street Jazz • Commercial • Heels/Feminine

Solo Private Classes with Nader
Available for block bookings.  Suitable for ages 12+.

Start Date :

525.00 AED4,725.00 AED
Duet Private Classes with Nader
Bring a friend to your dance class with Nader! Price is per person.  Suitable for ages

Start Date :

375.00 AED3,375.00 AED
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