Strawberry and Basil Water Replenisher RecipeAugust 1, 2016
with Mira, co-owner of Nectar, Bodytree’s in house juice bar
September is around the corner and its time to get back into a routine, gently returning to your workouts and regular eating habits.
Try to eliminate high trigger allergens like dairy and gluten for a ten-day cycle and see how your body feels. Try to ease your digestion and start your day with warm water with a squeeze of lemon juice. For breakfast, whiz up a healthy smoothie to gently ease your digestion and boost your metabolism into gear.