Yoga
Yoga has been Zelmaré’s lifestyle for many years before made a career out of it, focusing on the healing aspect of yoga and related therapies. She completed her 200 YTT programme and carried on with a 300 hour Yoga Therapy Training at Andiappan Yoga in Hong Kong, and also completed her 40 hour Pre and Postnatal certification, various meditation courses and SMR therapies. With Bodytree Zelmaré offers Prenatal sessions for moms to be and Postnatal recovery classes which promotes women’s health and healing for the physical, mental and emotional body.