Join master teacher Marianne Tafani in this Wellness Wednesday session: Abs O’Clock – All about the healthiest abdominal practices. Flatten the stomach, shrink at the waist whilst protecting your core. In this workshop you’ll learn about the anatomy of abdominals and why the deep abdominals matter more than your 6-pack both aesthetically and functionally. You’ll also take 3 effective abdominal sequences home with you to keep up the good work!
Price: 175AED including a recovery bowl from Nectar