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Ashtanga Yoga Led Primary Series - December

Ashtanga Yoga Led Primary Series – December

AED100.00

Instructor : Tina Bock

Start Date : December 11, 2020

Timing : 9am - 10:30am

Geared for yogis and Ashtanga practitioners, these two pop ups follow a traditional 90-minute Ashtanga yoga flow with Sanskrit counts as taught in Mysore India.

Suitable for those who already have some yoga experience, Tina will guide the class through each posture with instructions that will include modifications to allow students at all levels to safely practice.

These pop ups also includes a focus on the Tristana Method; breath, bhandas, and drishtis.

If you didn’t already know who Tina Bock is, she’s an authorised Level 2 Ashtanga Yoga instructor from the Sharath Jois Ashtanga Yoga Center in Mysore, India, and is currently heading our Yoga Teacher Training alongside Didier and Jen.

8 in stock

SKU: WKS11-1 Category:

Description

Once you have purchased this pop up,  you can go ahead and book yourself in via Schedules

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