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Home > Family Mindfulness with Nicola Wakeling

Family Mindfulness with Nicola Wakeling

400.00 AED

Start Date : April 24, 2020

Timing : 9:30am - 10:30am

Children learn from what they see more than what they’re told. Mindfulness for children is most effective when it is practiced regularly and modeled by their parents. Mindful families have been found to have better communication, closer relationships, increased happiness, and fewer accidents! Mindfulness boosts self-esteem, compassion, empathy, confidence, focus and reduces anxiety, fear, doubt, and stress to name a few. 
 
Would you like the opportunity to join your children in their mindfulness journey and have a fun and memorable time for peace, joy, and connection? Come along as a family as we take time to breathe, focus, move, create and visualise together, learning simple tools and techniques that you can take home and incorporate into your daily lives.

This class is appropriate for all ages of children and parents.

Grandparents and extended family members are welcome as well. Price: AED 125 per person with a small juice from Nectar or AED 400 for a family of 4

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Description

Children learn from what they see more than what they’re told. Mindfulness for children is most effective when it is practiced regularly and modeled by their parents. Mindful families have been found to have better communication, closer relationships, increased happiness, and fewer accidents! Mindfulness boosts self-esteem, compassion, empathy, confidence, focus and reduces anxiety, fear, doubt, and stress to name a few. 
 
Would you like the opportunity to join your children in their mindfulness journey and have a fun and memorable time for peace, joy, and connection? Come along as a family as we take time to breathe, focus, move, create and visualise together, learning simple tools and techniques that you can take home and incorporate into your daily lives.

This class is appropriate for all ages of children and parents.

Grandparents and extended family members are welcome as well. Price: AED 125 per person with a small juice from Nectar or AED 400 for a family of 4

Additional information

Event

Family of 4, Per Person