Full Moon Yoga with Angela in the garden
The Full Moon is a time of culmination when our energy and enthusiasm are at their highest. October’s full moon falls in the fiery sign of Aries and we will incorporate playful, energetic standing poses as well as harmonising, balancing hip and heart-opening ones. The theme of this full moon falls on the relationship axis – the relationship to self and others. What emotions want to be released and what do we wish to communicate about ourselves? Let this outdoor practice ground you, relax you, and bring your system in harmony with the cooling lunar vibration.