Workshops & Events

Handstand and Mobility Workshop with Marina

Build body awareness, improve your alignment and understand how to find the balance in a handstand.
 
What will be covered:
 
- Fingers to toes: understanding how to warm up, loosen up and tense it;
- Mobility & flexibility: opening the body and building healthy joints, as well as strength to control that flexibility;
- Simple but effective drills to understand the balance;
- Overcoming fear, how to spot, fall and prevent injuries.
 
All levels are welcome
 
Price: AED260 including VAT - 10% off if both workshops are purchased

9am - 12pm
20/09/2019

260.00 AED468.00 AED

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