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Immersive Flow Sessions at the Louvre Abu Dhabi

Immersive Flow Sessions at the Louvre Abu Dhabi

AED105.00

Get access to galleries and exhibitions alongside your session at the Louvre.

As a mindful museum, we invite you to experience the restorative serenity of one of the world’s most inspiring locations.  Immersive Flow Sessions under the dome at Louvre Abu Dhabi will help you calm your mind and find inner peace.  A space that harnesses the energy of the sun, sea and wind, Jean Nouvel’s dome encompasses the celestial with the terrestrial to create its very own microclimate and a truly unique setting in which to explore the healing power of nature and art.

Once you have purchased your class, please book yourself via the Bodytree Studio app, or our Booking Page

Classes start 1st October – 28th May 2023

SKU: 8387 Category: Tag:

Description

Tuesdays

POWER YOGA with Meena

11:00am – 12:00pm

The emphasis in each class lies in strength and flexibility, flowing through each pose using breathwork and learning how to position yourself into balances correctly. Expect an intense internal heat and to work up a bit of a sweat. Power Yoga is a great full-body workout, and work-in that will challenge your body and mind.

Level: Age 16+ years & all levels welcome (no experience necessary)

Saturdays

HATHA YOGA with Chaithra

11:00am – 12:00pm

Hatha yoga refers to a set of asanas (traditional yoga postures) designed to align your entire body. The postures are also designed to open the many channels of the body – especially the spine – so that energy can flow freely. Hatha yoga is a powerful tool for self-transformation.

It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Levels: Age 16+ years & all levels (no experience necessary)

SOUND HEALING & RESTORATIVE STRETCHING with Meena 

5:00pm – 6:00pm

Sound healing combined with restorative yoga is a restful practice that is about slowing down and opening up the body through passive stretches. This class will relax the body, clear the subconscious, calm the mind and activate the body’s natural healing systems.

Levels: Ages 16+ years & all levels (no experience necessary)

Sundays

HATHA YOGA with Meena – Ladies Only

11:00am – 12:00pm

Hatha yoga refers to a set of asanas (traditional yoga postures) designed to align your entire body. The postures are also designed to open the many channels of the body – especially the spine – so that energy can flow freely. Hatha yoga is a powerful tool for self-transformation.

It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Levels: Age 16+ years & all levels (no experience necessary)

PRANAYAMA & MEDITATION with Chaithra – Ladies Only

5:00pm – 6:00pm

Prana means “life force” and describes the energy that sustains the life of the body and Yama means “control”. Pranayama is the yogic practice of focusing on the breath. Modern science supports what ancient yogis taught, awareness of the breath can directly affect the quality of your health and life. This class consists of breathing techniques that will help participants recognise the connections between breath, the mind and emotions.

Levels: Age 16+ years & all levels (no experience necessary)