Workshops & Events

Kids Mindfulness at Bodytree

"If every 8 year old in the world is taught meditation, we will eliminate violence in the world within one generation" Dalai Lama Each session we will practice a variety of tools and techniques to develop a habit and curiosity for mindfulness that we can incorporate into our daily lives, to reduce stress and feel calm, fight off negative thoughts and behaviors and build self-esteem, focus and confidence. Mindfulness 1 (ages 4 - 7) - Monday's 4 - 4:45pm Mindfulness 2 (ages 8 - 12) - Monday's 4:45 - 5:30pm Price: 285AED - 4 class pack Drop ins available 80AED

27/01/2020 - 16/06/2020

285.00 AED