Workshops & Events

Mindfulness For Kids ages 5 – 7: Nine Week Course

“If every 8 year old in the world is taught meditation, we will eliminate violence in the world within one generation” Dalai Lama In each session we will practice a variety of tools and techniques to develop a habit and curiosity for mindfulness that we can incorporate into our daily lives, to reduce stress and feel calm, fight off negative thoughts and behaviors and build self-esteem, focus and confidence. Price: 80AED per class

4pm - 4:45pm
14/10/2019 - 16/12/2019

80.00 AED