+971 2443 4448


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Reformer Teacher Training Course by Body Hack

Reformer Teacher Training Course by Body Hack


Our comprehensive Reformer Teacher Training is designed to teach you how to apply the Pilates principles when using the Pilates equipment and how to use the extremely versatile Reformer to enhance proprioception, balance, mobility and strength.

June 3rd & 4th, 10th & 11th, 17th & 18th and 24th and 25th

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Programme Overview

  • Anatomy of the Reformer
  • Pilates movement principles and foundations
  • Reformer class structure Beginner/Intermediate repertoire
  • Some advanced repertoire (full advanced repertoire is a separate workshop)
  • Practical applications
  • Class structure
  • Creating flow and smooth transitions on the Reformer
  • Perfecting your teaching and cueing in order to be clearly understood.