Workshops & Events
Tibetan Bowl Chakra Balancing Workshop with Lina Jarad
In eastern spiritual traditions, the Chakras are energy fields inside the body which govern the transfer of energy to the cells. When the chakras are out of balance, the cells will not maintain, rebuild or rejuvenate themselves which could lead to emotional or physical illness. Balancing the chakras allows energy to flow and the body and emotions to open up.
In this workshop we will briefly introduce the seven main chakras, discuss a few techniques to use at home to balance them, and move into a balancing guided meditation using Tibetan Singing Bowls.
7pm - 8:30pm