Born in Montreal, Canada, and after leaving University, Helena started her career in Events Organisation. This gave her the opportunity to travel and live in Mexico City, London and, most recently, Abu Dhabi where she has lived for the last 10 years. When Helena got pregnant with her first baby, she decided to leave the corporate world and dedicate herself to her family. Passionate with all matters relating to health and especially motherhood, she has since dedicated her time to becoming qualified from the Institute of Integrative Nutrition as a Health Coach, a KG Hypnobirthing instructor. She recebtly completed a 200-hour yoga teacher training and specialised as a pre-natal yoga instructor. She is also in the process of finalising her doula certification and her teacher training for kids yoga while expecting her third child. Helena is excited to be sharing all the benefits that yoga can bring to mothers and expectant mothers.