Music and Meditation

This workshop will be taught by Grammy-Nominated Artist Shilpa Ananth.

Shilpa’s music explores themes of women empowerment and self-healing and will cover:

• Body and breathe work warm up
• 20-30 minute meditation journey incorporated with her pre-recorded tracks
• Q&A on meditation and journaling

Sunday 5th May

10:00am – 11:00am

95AED