Gentle Yoga and Breathwork with Sara Lane – at home with Bodytree
https://youtu.be/_w79L7WISGQ ...
Kids Yoga with Madalena – at home with Bodytree
https://youtu.be/VBCoPBOXsHE ...
Keeping a Positive Attitude in the Face of the Covid-19 Pandemic by Yogi Joelle:
This is the opportunity to recognise that we have a choice and a say to have full control...
A Deeper Look into Men’s Mental, Emotional and Spiritual Health by Jacquelene Sadek
When we look at Men’s Health we often think in terms of physical health and not mental, emotional...
Vincent’s Story for Men’s Health Awareness Month
I practice yoga and meditation every morning. Just enough to have my body and mind ready to start...
6 Reasons Why Men Should Do Yoga
Don't be afraid to be that guy in the yoga class. It just might be the best decision...
Zen Meditation: Are there Scientifically Proven Benefits for the Skin?
Our skin is a great communicator of our feelings and mental state. It mirrors extreme emotions such as...
Kundalini for Men with Za Rah Kumara
Za Rah Kumara, the Healing Artist, Light Priestess, Kundalini Yoga Teacher, Singer, and a clinical Psychotherapist is coming...
What is Zen Meditation?
Zen meditation, also known as Zazen, is a meditation technique rooted in Buddhist psychology. The goal of Zen...
Your Guide To The Gong by Neli
Personally, the Gong for me is the tool that makes a sound bath or a sound therapy session...
KG Hypnobirthing – not just for birth!
Five reasons you should be taking the KG hypnobirthing course Knowledge IS Power Nobody knows what your birth is going...
10 Reasons To Wear Your Baby
1. Wearing a baby is convenient. When we carry a baby in a sling, we can walk around freely...
Character on purpose – Who are you REALLY?
They say first impressions count, but when you first introduce yourself to someone the only thing you give...
Is loneliness a price of modern life?
Written by Prof. Pernille Kløeverpris “How are you?” We hear this question ALL the time, and we all know...
For the mamas: How the practice of Kundalini Yoga benefits your life?
For the mamas: How the practice of Kundalini Yoga benefits your life? By Madalena (Sukhgian Kaur) Life is challenging,...
Vibration: The Tibetan Singing Bowls and the Chakras by Lina Jarad
In school, we learned that in the law of nature everything vibrates and at a certain frequency. For...
Creating a Kundalini Yoga Practice To Counter Stress
“When you don’t go within, you go without.” Creating a Kundalini Yoga practice to counter stress By Satya Adi Kaur As...
Sound Healing 101
Dating back to ancient Greek times, music was used in an attempt to cure mental disorders. Fast forward...