Rehab & Functional Training
Belinda fundamentally rejects the idea that growing older means becoming limited physically.
She believes that it’s important for people to move well, live well, to be able to enjoy time with their loved ones and to experience everything that life has to offer, and to do this, you must have confidence, energy and strength.
With almost a decade in the industry, Belinda possesses a directory of qualifications including Kinetic Link training, Barefoot Training, NeuroKinetic Therapy, Clinical Orthopedic Therapy, Sports massage, Myofascial release, Quanta Therapy and more to help you take ownership of your body and learn how to move it.
Our bodies were never meant to be in any one posture or position for very long, and only you can create the changes in your body that you want to see.