Chaithra started her yoga journey to heal herself after getting overworked in the gym. She tried doing yoga for a change from doing cardio and other forms of exercise and fell in love with yoga. She felt liberated everytime she stepped on the mat.
From there, her journey continued and started adding certifications to her belt.
She has also trained athletes at special Olympics, Abu Dhabi in 2018 and 2019, and became a 500 hour yoga alliance certified trainer in Hatha yoga in 2021.
Chaithra emphasizes a lot on breathwork and includes pranayama and quick meditation in most of her classes. She believes breath is what moves our body.
She believes that practicing and teaching yoga has been her biggest blessing. Yoga is her superpower which makes her feel stronger, supported and loved.
Chaithra is 500 hour RYT Hatha and vinyasa yoga teacher.