Panagiota is a certified Pilates and fitness professional known for her dynamic, precise teaching and her ability to help clients build strength, balance, and lasting confidence. With a background as a national-level triathlete, she brings discipline, focus, and resilience into every session—qualities that inspire both athletes and beginners alike.

Her expertise is rooted in a Bachelor’s in Physical Education and Sports from Aristotle University of Thessaloniki, with a specialization in aerobics and weights, and a Master’s in Maximizing Athletic Performance with a focus on triathlon. She has taught across Greece, Cyprus, and internationally through leading wellness programs such as Celebrity Cruises.

At Bodytree Studio, Panagiota combines her academic training and athletic experience with a caring, client-centered approach. Whether you’re aiming to improve performance, recover from injury, or simply move with more ease and confidence, she offers the knowledge and support to help you achieve lasting results.