Flexibility with Flow – Vinyāsa Krama

This breath-led workshop progressively opens the body layer by layer, releasing tension and creating space in hips, spine, shoulders, and hamstrings. Each sequence moves between graceful flow and intentional stillness, enhancing mobility while keeping the body safe and the mind centered.

Ideal for those seeking to move beyond stiffness into effortless motion, you’ll leave feeling lighter, more open, and deeply recharged—with smoother transitions, greater ease in poses, and a renewed sense of freedom.

Sunday 16^th November

9am – 11am

195AED