Mommy & Me - Drop In

Mommy & Me is a great way for mom’s to get some fitness into their day with strengthening and stretching fun workout with their kids.

It’s a fun experience for mommy’s and kids where mom’s can sweat it off while kids enjoy the music and bouncing.Good way to get back in shape fun for kids
Good way to meet other moms and kids to make
new friends
Movement awareness for babies and kids
Strengthening babies core and legs muscles necessary for crawling and walking.