Strength & Balance – Vinyāsa Krama

In this purposeful practice, strength meets mindfulness. Through progressive sequences, you’ll awaken grounded power in the legs, stability in the core, and lift in the upper body—while refining balance in both poised stillness and fluid transitions.

Perfect for practitioners wanting to pair physical resilience with mental clarity, this workshop leaves you steady in body, focused in mind, and anchored in presence—on and off the mat.

Sunday 30^th November

9am – 11am

195AED