Carlos Mendez

Probably one of the most in-demand instructors in Abu Dhabi, Carlos is one busy guy who’s always energised and ready to help others achieve their fitness goals. We barely catch him for a quick breather before he’s bouncing off to his next class!

A true professional, Carlos’ technical, detail-oriented and precise teaching style, supporting students to improve their technique and build strength is what makes him so popular, but really we know it’s his infectious laugh that keeps everyone coming back!

Carlos is a Pilates, cycling and yoga instructor, but his portfolio of fitness styles reaches beyond, including aerial and acro yoga, and personal training. e started teaching in 2009 in Mexico, where he worked for Madonna’s gym Hard Candy and moved to Abu Dhabi in 2015.