Carlos Mendez

Carlos is a yoga, pilates, and cycling instructor but his portfolio of fitness styles reaches beyond. He started teaching in 2009 in Mexico, where he worked for Madonna’s gym Hard Candy, and moved to Abu Dhabi in 2015. He teaches spin tribe, Hatha, acro, aerial yoga, and pilates. Carlos has a technical, detail oriented and precise teaching style, supporting students to improve their technique and build strength to achieve their goals. Carlos is also a personal trainer working with people at all levels. He is happy to share his learnings with students and he is keen to learn from you.

Carlos’ favourite quote is from the movie Crash:

In any real city, you walk, you brush past people, and people bump into you. In L.A, nobody touches you. We’re always behind this metal and glass. I think we miss that touch so much, that we crash into each other just so we can feel something.

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