Jayson, known as Jay, is far from your typical fitness professional. With South African and Dutch roots and over 14 years of international experience, he brings a global perspective to health, performance, and longevity.

As a highly experienced Personal Trainer, Jay has worked extensively with high-net-worth individuals and busy parents, understanding the demands of fast-paced lifestyles and the importance of efficient, results-driven training. His expertise spans multiple disciplines, including Strength Training, Reformer Pilates, Spinning, and EMS, allowing him to create well-rounded, highly personalised programs.

Jay believes in training that is smart, sustainable and built for real life, not quick fixes. Known for his meticulous attention to detail and hands-on coaching style, he is deeply committed to helping clients build strength, confidence and long-term consistency.
More than just a trainer, Jay is passionate about educating his clients, empowering them to develop a lasting relationship with fitness that supports both their physical and mental wellbeing.