Description
Curriculum Highlights
- Vinyasa Krama
- Philosophy
- Asana Practice
- Pranayama – Samantraka Krama
- Mantra Meditation
- Anatomy & Marma
- Teaching Methodology
Skill Level
Beginner – Advanced
Dates:
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Friday 10th October – Sunday 12th October
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Friday 17th October – Sunday 19th October
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Friday 24th October – Sunday 26th October
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Friday 31st October – Sunday 2nd November
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Friday 7th November – Sunday 9th November
Timings:
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Fridays: 5:00 PM – 9:00 PM
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Saturdays & Sundays: 8:00 AM – 12:00 PM and 2:00 PM – 6:00 PM