Core & Flow: Pelvic Health & Feminine Movement

Core & Flow: Pelvic Health & Feminine Movement
Part of The Bodytree Reset Series

Join us for a half-day “Reset” for your body and mind.
This unique workshop bridges the gap between clinical pelvic health and the joy of feminine movement.
Perfect for women looking to reconnect with their bodies and fitness instructors looking to earn 3 CECs.

What to expect:

• Science-Backed Education: Master pelvic floor mechanics using the Franklin Method®.
• Functional Release: A guided movement session using belly dance to loosen the hips and release stored stress. (Because let’s face it: Hips Don’t Lie!)
• Nourishment: High-quality group experience with tea, refreshments, and a supportive community.

Who is this for?

• Ladies: If you want to improve posture, breathing, and feel more “fluid” in your own skin.
• Pros: If you want to add evidence-informed pelvic health tools to your teaching toolkit (and get your CECs!).

Limited spots available. Grab yours to ensure an intimate, high-quality experience.