Description
Saturday 27th Sept
The Famous hip Joint
Saturday 18th Oct
Where Your Spine Ends
Saturday 15th Nov
Lower Back Ownership
Saturday 8th Dec
The Neck Relief
Saturday 17th Jan 2026
Frozen Shoulders
Franklin Method Series
Franklin Method Series
AED300.00
Are you tired of back pain, sluggish energy, or feeling disconnected from your body? Do you dream of enhanced athletic performance, improved posture, and a stronger core?
Discover the incredible potential of your pelvic region. Learn how to unlock its power through targeted muscle toning and movement aligned with your body’s natural design.
Experience firsthand how optimising your pelvic health can revolutionise your overall well-being, from increased athleticism and reduced pain to enhanced organ function and a smoother pregnancy journey.
Get ready to feel the difference instantly!
Part 1 Release lower back pain, squat better, athletic performance, biomechanics of sitting plus exercises to improve in all this areas by understanding your pelvis.
Part 2 zoom into seven layers
Of the pelvic floor, musculature that helps with athletic performance, lighter pregnancy, comfortable cycles, and much more
Saturday 13th September
9:00am – 11:30am
300AED
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