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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

0 0 items AED0.00

No items in your cart.

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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
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ESD

Archive

Bodytree Wellness Studio >

Anissa Lickrish

BTB, BTB Barre, Pilates...

February 27, 2020

Anya Tarasiuk

BTB Barre, BTB, Pilates...

September 6, 2016

Recent Posts

5 Magical things that happen when you cut out sugar July 14, 2021
AM or PM Exercise – which is better? July 7, 2021
Nadia’s Top 8 Travel Tips June 23, 2021
Barefoot with Belinda: Tackling the deeper issues that affect the way we move June 16, 2021
5 Prenatal Pilates Myths Debunked June 1, 2021

Tags

advanced yoga alignment beginner yoga body awareness breast cancer Children clean eating community covid19 documentary emotions fascia feet free yoga Health healthcare healthy eating healthy lifestyle jivamukti kids yoga kindermusik Lifestyle Meditation mindfulness motherhood music new mum nutrition online classes parenting pilates post-natal posture pre-natal pregnancy ramadan tips recipe rest safety self care stretching top tips wellness yin yoga yoga

Instagram Feed

🚨 Limited amount just added: 50% off Regular 10

🚨 Limited amount just added: 50% off Regular 10 class packs! 🚨 ⠀
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In case you've been hiding under a rock for the past few weeks, we have been running a HUGE 50% sale throughout July & August for new customers!⠀
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There are still Premium and Reformer 10 class packages available, and now you can also get your Regular class packages to last you throughout August.⠀
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Tap into Yoga and Pilates with your Regular package, or your @bodytreebody classes with Premium!⠀
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There are only a few left, so grab them whilst you can! Link in bio

Motherhood is all about learning; from learning to

Motherhood is all about learning; from learning to love your new postpartum body to adjusting to the most natural thing in the world - feeding your baby.

For #WorldBreastfeedingWeek we’re hosting a free talk with industry expert, Jackie Wasserberg - registered nurse, breastfeeding expert and one of Bumps and Babes group leaders

If you’re a mama-to-be, we welcome you to come along and join in on an inclusive and non-judgemental conversation, with a Q&A session at the end of the talk too - so you’ll leave with all the tips and tools you need to ensure your breastfeeding journey has the very best start.

This session is completely free and we’ll be serving light refreshments from @lifeisnectar too.

F R E E C O N S U L T A T I O N S
Jackie will also be offering free 20 minute one on one consultations on Tuesday 3rd and Thursday 5th if you’d like to grab her for a hot minute. Contact us to reserve your spot!

Tag a mama-to-be who you think may like to join. 💚

That's right! Anya is back and ready to beast you

That's right! Anya is back and ready to beast you with all of her regular classes back in studio from Sunday 25th July.⠀
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Move fast to avoid the waitlist - her classes fill quickly!

As a community of mothers, we know that early moth

As a community of mothers, we know that early motherhood is a challenging time of great change and one that often, we hardly prepare for. ⠀
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Our Mummy & Me Yoga sessions support your recovery with mindful movement and postnatal care exercises designed to build strength and restore functional movement. ⠀
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Make yourself a priority and take just one hour connecting with yourself, your body, your baby and your breath.⠀
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Tag a mum you're bringing with you! 💚⠀
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Note: all new mums are required to bring a clearance certificate from their doctor before joining class.

Advanced Kundalini Yoga Teacher, @shakethecosmos h

Advanced Kundalini Yoga Teacher, @shakethecosmos helps transform how you think about vision, love, purpose, and action, taking you on a journey towards creating a life of enjoyment, and greatness. ⠀
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‘Spread love and give back’, is Abhishek’s life mantra as he continuously inspires people from all walks of life, encouraging everyone around him to share their life experiences, learn from them and embrace one another. ⠀
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He has already spread his magic through countless yoga workshops, classes, and corporate coaching clients of Fortune 500 companies in real estate, life sciences, and medical devices space across the Americas, Asia, as well as remote islands in the South Pacific. ⠀
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That’s why we’re super excited to welcome him for a 90-minute Kundalini Yoga Pop Up class where we guarantee you’ll leave feeling:⠀
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✨ Thoroughly refreshed and re-energised from the inside, out.⠀

✨ Eased of any stress, tension or anxiety.⠀

✨ Spiritually connected with yourself and others.⠀

✨ An improved sense of focus and concentration. ⠀

✨ Calm, relaxed and ready to conquer the day.⠀
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‘Fuel your mind, body and soul’ pop up takes place on Saturday 24th July, 11:00am - 12:30pm.
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Have you booked your spot yet? Link in bio 💚

Calling all early risers! Want to sweat, burn calo

Calling all early risers! Want to sweat, burn calories, and challenge your body?

Anya’s Cardio Pilates with props class has been given a double shot of espresso to get you fired up for the day!

You’ll get all the goodness of a regular Pilates class that strengthens and tones your muscles through controlled movements, BUT with an added cardio element for that endorphin surge, ultimately helping your body stretch and bend to meet the flow of life.

Once you’re done, feel free to get spruced up in our changing rooms, and fuel your body (or caffeine addiction) @lifeisnectar before you go.

Are you going to give it a try? Comment below! 💚

Eid Mubarak everyone! ❤️ Don't forget we are

Eid Mubarak everyone! ❤️

Don't forget we are closed from tomorrow until Friday, welcoming back everyone on Saturday.
Have a blessed week ⭐️

🚨Earlybird special!🚨Get Yoga Alliance certif

🚨Earlybird special!🚨Get Yoga Alliance certified before the year is out!

200 hour yoga teacher training with @didieryoga @tinabock @jennizferever and @ambi_kadevi returning September 23rd!
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⭐️Earlybird price: 9,895.50AED
inc 10 free yoga classes - ends August 23rd
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⭐️Regular price: 10,995AED
inc 10 free classes (instalment plan available)⠀

⭐️link in bio to buy⭐️

The team are committed to keeping the original and traditional way of yoga, but learning how to incorporate it into modern times without diluting the essence, which is what really brings the benefits to the practitioner.⠀
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Being a strong practitioner will give you the grounding and foundations to becoming a successful and confident yoga teacher.

You will learn to create flows for a variety of class types, explore contemporary principles of alignment and safety, while honouring our students’ need for creativity, freedom, and self-expression in their practice.⠀
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Teacher Training Modules⠀
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• Teaching Methodology⠀
• Pranayama and Meditation⠀
• Anatomy⠀
• Philosophy⠀
• Hatha yoga⠀
• Ashtanga Vinyasa Yoga⠀
• Meditation⠀
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We bid adieu to one of our longest serving instruc

We bid adieu to one of our longest serving instructors, @the_candid_yogini who sadly leaves us today.⠀
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After 9 years of cultivating a thriving Ashtanga community in Abu Dhabi, we know it won’t just be us who will be shedding a tear or 2 as she moves to our neighbouring Emirate.⠀
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We are very proud to have been the only destination that Michelle chose to make her yoga home, and we’ll certainly miss her unwavering power and energy, alongside that colourful personality that she brought to every single class. ⠀
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Join us with wishing her the best of luck in her new ventures in Dubai. Our loss is their gain, although we hope to welcome her back soon for pop-ups and workshops in the future.

The early bird catches the flow! Getting up earl

The early bird catches the flow! Getting up early in the morning, squeezing into an outfit and heading to a yoga session may seem like a struggle,

but is it really?

There are so many benefits of an early morning session, even if that means just sitting in the child’s pose for most of the time.

Nadia says it’s all the magic you need to start your day... Swipe ◀️ to see why!

In Charlene’s Energising Morning Flow, you’ll enjoy a full 60 minutes of delicious ‘you’ time while watching the sun rise over the studio.

You’ll leave feeling like you can conquer anything the day throws at you with a grounding sense of calmness. We promise!

Start your day with us every Tuesday at 6.00AM, then grab breakfast from @lifeisnectar on your way out!

See you on your mats. 💚

We all know that all the best things in life are e

We all know that all the best things in life are either free or sweet (or both), but have you ever thought about the wonderful things that can happen when you completely cut out sugar from your diet?

From an improved mood and clearer skin to enhanced energy levels and better sleep, cutting out sugar could possibly be one of the greatest transformations you will ever have.

So rather than overindulging this summer, why not try going sugar-free for just 2 weeks, then drop us a line to let us know how you’re feeling.

“I am sweet enough.” That’s our mantra over here!
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PSA: Our in-house nutritionist @yourhealthguidesuzan says, maple syrup, honey, coconut sugar still count as sugar! No cheating. ;)

Take a sip from the Fountain of Youth to restore y

Take a sip from the Fountain of Youth to restore your body’s disposition and make you look and feel like that carefree teen again.⠀
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Our Rehab and Functional Training sessions with Belinda focus on movement patterns with a real-world objective – slowing muscular-skeletal aging and helping you live pain-free! ⠀
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You’ll receive all the tools you need to help you become more aware of your body movements, build strength and increase mobility so that your daily activities will become easier. ⠀
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Check out our stories for a sneak peek video of what to expect during your session.

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ABOUT BODYTREE

Since 2007, Bodytree consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of regular group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.

+971 2443 4448 / +971 50 175 4645

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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