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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

Archive

Bodytree Wellness Studio >

Anissa Lickrish

BTB, BTB Barre, Pilates...

February 27, 2020

Anya Tarasiuk

BTB Barre, BTB, Pilates...

September 6, 2016

Recent Posts

8 Limbs of Yoga – Part 1 – YAMA December 8, 2021
Burn Out, Yoga and a Big Move. My life-changing experience December 7, 2021
8 Limbs of Yoga – Part 2 – NIYAMA December 1, 2021
Why do you need an intuitive healing session? November 16, 2021
A tribute to our body’s unsung hero, the Lymphatic System October 25, 2021

Tags

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Instagram Feed

Music in class is key to pushing your practice per

Music in class is key to pushing your practice performance. ⠀
⠀
And with 2 music based Yoga pop ups coming up, we’ve got the guide on how to make your ultimate playlist! 🎶⠀
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@wildwonderyoga and @yogi_joelle weigh in on their techniques.

A passionate triathlete, cyclist and mountain clim

A passionate triathlete, cyclist and mountain climber, our latest addition to our Yoga family, Michael @purecoreyoga, brings a unique skillset to bring power to your training and performance.

Michael loves to include natural flow of positions into his classes and focuses on classic Hatha, Power Yoga, Vinyasa, and Yoga combined with Calisthenics techniques, Stretch and Meditation.

His training on and off the mat means he can push your endurance and make you stronger, often complimenting your sports and everyday life activities. He’s prepared to make you sweat and challenge yourself in his new Power Flow Stretch class starting this Sunday!

Michael is very enthusiastic about correct breathing, and lives by the quote:

“Breath is life. With the first inhale we are born and with the last exhale we leave the world. When we find the way to breathe in every move, in every thought, we find peace and balance. We find strength and courage, a power for every moment.”

Power Flow Stretch
Every Sunday 10:15am - 11:00am
Mixed Group class

Not even online schooling is getting in the way of

Not even online schooling is getting in the way of some of these ladies determination to win our 20 in ’22 challenge!

And of course, they deserve their hour of self-care time.

Check our Rima and Catherine smashing their daily goals, and currently sitting on top of the leaderboard.

There’s still time to enter our challenge! All you’ve got to do is let us know you’re in, and start taking class in studio or online!

Our online classes are available for 24 hours so you have time to fit it in, at your convenience.

The first 3 to reach 20 classes by the end of January could win:
🌟 A new @lululemonme outfit⠀
🌟 Gifts from @theskincareeditme⠀
🌟 A Health Coaching session with @yourfunctionalfocus⠀

Are you allowing yourself a daily break to focus on you? If you’re not, check out our upcoming Positive Intelligence online course which aims to navigate away from suffering ‘mum-guilt’ and get that little piece of you back again. Tap the link in our bio for more information.

Often unable to see the path that the higher power

Often unable to see the path that the higher power has laid out for us, sometimes we are thrown a curveball, masked with negativity that can seem life-ending, but in fact is the complete opposite.

@wildwonderyoga was no different. From having ZERO physical fitness at all to becoming one of our most in-demand Yoga instructors, find out what it took for her life to flip 180.

We love a good story!
Tap the link in our bio!

The final blog of the 8 Limbs of Yoga are the Niya

The final blog of the 8 Limbs of Yoga are the Niyamas - positive duties or observances for healthy living that are at the core of yoga philosophy. ⠀
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@vidyasoundhealing shares her expertise on the Niyama: the guidelines to live a more intentional and conscious life both on and off of the yoga mat. ⠀
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More info on our latest blog! Tap the link in our bio.

New and additional classes at Bodytree Studio and

New and additional classes at Bodytree Studio and @saadiyatbeachclub

🌟BTB Control with Mennat🌟
At Bodytree Studio:
NEW! Mondays 10:00am - 11:00am (ladies only)
Thursdays 10:45am - 11:45am (ladies only)

NEW! At Saadiyat Beach Club:
Fridays 9:00am - 10:00am (ladies only)

🌟NEW! BTB Cardio Control with Mennat🌟
At Saadiyat Beach Club:
Wednesdays 8:30am - 9:30am (ladies only)

🌟NEW! Yin Yoga🌟
At Bodytree Studio with Angela (ladies only)
Wednesdays 10:00am - 11:00am

At Saadiyat Beach Club with Joelle
Thursdays 8:30am - 9:30am

🌟NEW! Hatha Power Yoga with Didier🌟
At Bodytree Studio
Sundays 6:00pm - 7:00pm

🌟NEW! Ashtanga Yoga with Joelle🌟
At Saadiyat Beach Club
Tuesdays: 6:30pm - 7:30pm

🌟Dynamic Pilates with Mennat🌟
At Bodytree Studio
NEW! Wednesdays: 6:30pm - 7:30pm
Sundays: 10:15am - 11:15am

🌟Prenatal Yoga🌟
NEW! Wednesdays with Zita
At Saadiyat Beach Club
10:00am - 11:00am

Fridays with Selena
At Bodytree Studio
10:45am - 11:45am

Online classes with Zita
NEW! Wednesdays: 10:00am - 11:00am
Thursdays: 6:15pm - 7:15pm

🌟Mummy & Baby Yoga🌟
Tuesdays with Rhea
At Bodytree Studio
11:00am - 12:00pm

NEW! Wednesdays with Zita
At Saadiyat Beach Club
11:15am - 12:15pm
(in studio & online)

Suffer from MUM GUILT? Feeling like an UNWORTHY P

Suffer from MUM GUILT? Feeling like an UNWORTHY PARENT? Can't relinquish CONTROL to your child? Missing that work/life/mum BALANCE?⠀
⠀
What if we could gift you with the opportunity to regain that little piece of yourself again, and rid yourself of negativity at the same time?⠀
⠀
Positive Intelligence with Heidi returns February 12th. This 7-week online course is only 15 minutes of daily practice and 1 weekly 60-minute video call. ⠀
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It's not too good to be true. Tap the link in our bio to register.

Yoga is traditionally divided into eight limbs: Ya

Yoga is traditionally divided into eight limbs: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. ⠀
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The first two limbs Yama and Niyama are the social and individual ethical constructs of the eight limbs.⠀
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Yamas can be likened to a set of moral values that guide our interaction with the world around us.⠀
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@vidyasoundhealing gives us the who, what, where and why of the Eight Limbs of Yoga in part 1 of 2 on our blog⠀
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More info on our latest blog! Tap the link in our bio.

@emirateschoolofdance term 2 returns next week!⠀

@emirateschoolofdance term 2 returns next week!⠀
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Have you registered yet?⠀
⠀
Tap the link in our bio!

Get inspired and stay on track with your New Years

Get inspired and stay on track with your New Years' resolutions through the Month of Yoga.⠀
⠀
Tap our highlights to see what you can book in for now!

The competition almost on! Join our #movementchal

The competition almost on! Join our #movementchallenge and the first 3 winners to get through 20 classes in January 2022 could win:⠀
⠀
🌟 A new @lululemonme outfit⠀
🌟 Gifts from @theskincareeditme⠀
🌟 A Health Coaching session with @yourfunctionalfocus⠀
⠀
We've got a tonne of new classes starting this month, including @bodytreebody Cardio Control, Yin Yoga and more Dynamic Pilates and Hatha Power on the menu!⠀
⠀
Want to be part of the tribe? WhatsApp us now to get on our leaderboard!⠀
(our number is in our contact button)

We have switched to the new work week!⠀ ⠀ Noth

We have switched to the new work week!⠀
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Nothing will change for the class schedule (other than awesome, new classes) apart from the start of the week will be on a Monday, instead of a Sunday. ⠀
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You’ll find all of the classes at the same time, just a day later.⠀
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Our schedule is online now, just head over to our website: https://buff.ly/3rU1MXU

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ABOUT BODYTREE

Since 2007, Bodytree Studio, Abu Dhabi consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.

+971 2443 4448 / +971 50 175 4645

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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