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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

Jacquie Sadek Private Classes

Bodytree Wellness Studio > Jacquie Sadek Private Classes

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Jacquie Sadek Private Classes

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Jacquie Sadek 10 online Private Class Package
AED3,150.00
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Jacquie Sadek 5 online Private Class Package
AED1,725.00
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Jacquie Sadek Single online Private Class
AED370.00

Recent Posts

5 Magical things that happen when you cut out sugar July 14, 2021
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Barefoot with Belinda: Tackling the deeper issues that affect the way we move June 16, 2021
5 Prenatal Pilates Myths Debunked June 1, 2021

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Don’t be fooled by sugar in disguise. Even if a

Don’t be fooled by sugar in disguise. Even if a label boldly states ‘no added sugar’, does that really mean it’s sugar-free? Probably not. ⠀
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Sugar has a sneaky way of hiding away on food labels by using names that sound completely different to ‘sugar’ like dextrose, glucose, sucrose, galactose. ⠀
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⭐️ Top Tip: look at the label for anything ending in ‘ose’ ⠀
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Check out our list of 5 products that contain insane amounts of sugar (swipe) - our nutrition guru @yourhealthguidesuzan recommended. You’ll be just as surprised as we were!⠀
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Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. ⠀
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So what’s the best way to avoid added sugar? Eat whole, unadulterated foods.⠀
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Your body will thank you later
#WellnessWednesday

If you’ve run out of ideas to entertain the kids

If you’ve run out of ideas to entertain the kids this summer, your Bodytree family are here to the rescue with the perfect camps lined up so you can get on with your day knowing your children are having a great time in our hands at @emiratesschoolofdance!

Starting next week, we will be running a Jiu Jitsu programme that’ll help build your child's confidence and develop discipline all while having fun with their peers.

Designed for beginners (but those with experience are welcome too!) kids will learn how to defend themselves, avoid peer pressure, and acquire tools to handle confrontation.

If that wasn’t enough fun lined up, Emirates School of Dance will be coming back the following week for another popular dance camp - complete with all of your favourite teachers!

Tap the link in our bio to book your spot!

🚨 Limited amount just added: 50% off Regular 10

🚨 Limited amount just added: 50% off Regular 10 class packs! 🚨 ⠀
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In case you've been hiding under a rock for the past few weeks, we have been running a HUGE 50% sale throughout July & August for new customers!⠀
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There are still Premium and Reformer 10 class packages available, and now you can also get your Regular class packages to last you throughout August.⠀
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Tap into Yoga and Pilates with your Regular package, or your @bodytreebody classes with Premium!⠀
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There are only a few left, so grab them whilst you can! Link in bio

Motherhood is all about learning; from learning to

Motherhood is all about learning; from learning to love your new postpartum body to adjusting to the most natural thing in the world - feeding your baby.

For #WorldBreastfeedingWeek we’re hosting a free talk with industry expert, Jackie Wasserberg - registered nurse, breastfeeding expert and one of Bumps and Babes group leaders

If you’re a mama-to-be, we welcome you to come along and join in on an inclusive and non-judgemental conversation, with a Q&A session at the end of the talk too - so you’ll leave with all the tips and tools you need to ensure your breastfeeding journey has the very best start.

This session is completely free and we’ll be serving light refreshments from @lifeisnectar too.

F R E E C O N S U L T A T I O N S
Jackie will also be offering free 20 minute one on one consultations on Tuesday 3rd and Thursday 5th if you’d like to grab her for a hot minute. Contact us to reserve your spot!

Tag a mama-to-be who you think may like to join. 💚

That's right! Anya is back and ready to beast you

That's right! Anya is back and ready to beast you with all of her regular classes back in studio from Sunday 25th July.⠀
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Move fast to avoid the waitlist - her classes fill quickly!

As a community of mothers, we know that early moth

As a community of mothers, we know that early motherhood is a challenging time of great change and one that often, we hardly prepare for. ⠀
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Our Mummy & Me Yoga sessions support your recovery with mindful movement and postnatal care exercises designed to build strength and restore functional movement. ⠀
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Make yourself a priority and take just one hour connecting with yourself, your body, your baby and your breath.⠀
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Tag a mum you're bringing with you! 💚⠀
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Note: all new mums are required to bring a clearance certificate from their doctor before joining class.

Advanced Kundalini Yoga Teacher, @shakethecosmos h

Advanced Kundalini Yoga Teacher, @shakethecosmos helps transform how you think about vision, love, purpose, and action, taking you on a journey towards creating a life of enjoyment, and greatness. ⠀
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‘Spread love and give back’, is Abhishek’s life mantra as he continuously inspires people from all walks of life, encouraging everyone around him to share their life experiences, learn from them and embrace one another. ⠀
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He has already spread his magic through countless yoga workshops, classes, and corporate coaching clients of Fortune 500 companies in real estate, life sciences, and medical devices space across the Americas, Asia, as well as remote islands in the South Pacific. ⠀
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That’s why we’re super excited to welcome him for a 90-minute Kundalini Yoga Pop Up class where we guarantee you’ll leave feeling:⠀
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✨ Thoroughly refreshed and re-energised from the inside, out.⠀

✨ Eased of any stress, tension or anxiety.⠀

✨ Spiritually connected with yourself and others.⠀

✨ An improved sense of focus and concentration. ⠀

✨ Calm, relaxed and ready to conquer the day.⠀
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‘Fuel your mind, body and soul’ pop up takes place on Saturday 24th July, 11:00am - 12:30pm.
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Have you booked your spot yet? Link in bio 💚

Calling all early risers! Want to sweat, burn calo

Calling all early risers! Want to sweat, burn calories, and challenge your body?

Anya’s Cardio Pilates with props class has been given a double shot of espresso to get you fired up for the day!

You’ll get all the goodness of a regular Pilates class that strengthens and tones your muscles through controlled movements, BUT with an added cardio element for that endorphin surge, ultimately helping your body stretch and bend to meet the flow of life.

Once you’re done, feel free to get spruced up in our changing rooms, and fuel your body (or caffeine addiction) @lifeisnectar before you go.

Are you going to give it a try? Comment below! 💚

Eid Mubarak everyone! ❤️ Don't forget we are

Eid Mubarak everyone! ❤️

Don't forget we are closed from tomorrow until Friday, welcoming back everyone on Saturday.
Have a blessed week ⭐️

🚨Earlybird special!🚨Get Yoga Alliance certif

🚨Earlybird special!🚨Get Yoga Alliance certified before the year is out!

200 hour yoga teacher training with @didieryoga @tinabock @jennizferever and @ambi_kadevi returning September 23rd!
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⭐️Earlybird price: 9,895.50AED
inc 10 free yoga classes - ends August 23rd
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⭐️Regular price: 10,995AED
inc 10 free classes (instalment plan available)⠀

⭐️link in bio to buy⭐️

The team are committed to keeping the original and traditional way of yoga, but learning how to incorporate it into modern times without diluting the essence, which is what really brings the benefits to the practitioner.⠀
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Being a strong practitioner will give you the grounding and foundations to becoming a successful and confident yoga teacher.

You will learn to create flows for a variety of class types, explore contemporary principles of alignment and safety, while honouring our students’ need for creativity, freedom, and self-expression in their practice.⠀
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Teacher Training Modules⠀
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• Teaching Methodology⠀
• Pranayama and Meditation⠀
• Anatomy⠀
• Philosophy⠀
• Hatha yoga⠀
• Ashtanga Vinyasa Yoga⠀
• Meditation⠀
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We bid adieu to one of our longest serving instruc

We bid adieu to one of our longest serving instructors, @the_candid_yogini who sadly leaves us today.⠀
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After 9 years of cultivating a thriving Ashtanga community in Abu Dhabi, we know it won’t just be us who will be shedding a tear or 2 as she moves to our neighbouring Emirate.⠀
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We are very proud to have been the only destination that Michelle chose to make her yoga home, and we’ll certainly miss her unwavering power and energy, alongside that colourful personality that she brought to every single class. ⠀
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Join us with wishing her the best of luck in her new ventures in Dubai. Our loss is their gain, although we hope to welcome her back soon for pop-ups and workshops in the future.

The early bird catches the flow! Getting up earl

The early bird catches the flow! Getting up early in the morning, squeezing into an outfit and heading to a yoga session may seem like a struggle,

but is it really?

There are so many benefits of an early morning session, even if that means just sitting in the child’s pose for most of the time.

Nadia says it’s all the magic you need to start your day... Swipe ◀️ to see why!

In Charlene’s Energising Morning Flow, you’ll enjoy a full 60 minutes of delicious ‘you’ time while watching the sun rise over the studio.

You’ll leave feeling like you can conquer anything the day throws at you with a grounding sense of calmness. We promise!

Start your day with us every Tuesday at 6.00AM, then grab breakfast from @lifeisnectar on your way out!

See you on your mats. 💚

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ABOUT BODYTREE

Since 2007, Bodytree consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of regular group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.

+971 2443 4448 / +971 50 175 4645

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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