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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

0 0 items AED0.00

No items in your cart.

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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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Recent Posts

Angela’s Astro Reading: 22nd October 2021 October 22, 2021
Angela’s Astro Reading: 15th October 2021 October 21, 2021
Angela’s Astro Reading: 8th October 2021 October 21, 2021
Angela’s Astro Reading: 1st October 2021 October 21, 2021
Know your H2O! What to look for in your water October 13, 2021

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Choose your favourite instructor and customise you

Choose your favourite instructor and customise your session the way you want, and around your schedule. Want to bring a friend too? Make it even more fun with a duet or a group of friends!⠀
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Reap the benefits of exclusive care with one of our Pilates specialists: Anita, Fe, Angela, and Didier.⠀
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DM us to organise your session!

Do you find that the more you drink, the less hydr

Do you find that the more you drink, the less hydrated you feel? ⠀
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@Bodytreebody instructor, @mouniefit weighs in on bottled water, the nasties to avoid, how to get more hydrated on a cellular level, and more in our latest blog!⠀
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Tap the link in our bio to view this very informative, and fun read!

Do you suffer from pain or discomfort that hinders

Do you suffer from pain or discomfort that hinders you from your fitness path?
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Belinda’s hybrid Release and Retrain sessions are the first of their kind in the Capital, bulletproofing your body for your day-to-day activities, or your athletic training.⠀
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She focuses on providing a customised holistic therapy programme to empower clients to live pain-free, move freely, and have high energy levels.⠀
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Her sessions are also suitable for:⠀
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• Postnatal clients suffering from: dropped feet arches, knee issues, lower back pain, DeQuervain's tendonitis (aka “Mommy’s Thumb) etc⠀
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• Clients seeking to manage their weight, even those with certain conditions such as diabetes, high cholesterol or osteopenia⠀
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• Clients with injuries, possibly post-operation, looking to rehabilitate themselves to the level pre-injury

Check our stories for a video to see a little BTS! DM us to book!

Psychobiotics. Likely a new term you're hearing,

Psychobiotics. Likely a new term you're hearing, but knew about without realising as it has been around for a few millennia.⠀
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For #WorldMentalHealthDay we wanted to draw your attention again to the link between your gut and your mood, as well as other helpful tips to guide you through coping with anxiety.⠀
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Check out our new blog on Psychobiotics and what they are all about, by tapping the link in our bio!

Your dose of weekly inspiration lands in your inbo

Your dose of weekly inspiration lands in your inbox every Friday morning, and now you get a unique weekly Astro reading that's completely unique to our community, from @wildwonderyoga too! ⠀
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Hit the link in our bio to sign up, ready for tomorrow's release.

Here’s a little selection of classes we think yo

Here’s a little selection of classes we think you might want to try this month and Bodytree Studio and @saadiyatbeachclub.⠀
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Beginners / All Levels⠀
- BTB Control with Mennat⠀
- Dynamic Pilates with Mennat⠀
- Basics and Care Reformer with Anita⠀
- Beach Yoga with Joelle⠀
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Intermediate⠀
- Adult Ballet with Susie⠀
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If you're missing Fe's group classes, don't worry! You can still book in for her private sessions - just DM us for info!⠀
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Got a favourite class you love? Tell us in the comments 👇

If you’re a keen golfer facing recurring rotator

If you’re a keen golfer facing recurring rotator cuff or elbow injuries, a racer needing to treat shin splints, or just a tired and stressed mama that’s in need of a little tension release, then you might want to look into Self Myofascial Massage.⠀
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We LOVE rolling it out here, and you’ll often find us with a rolling massage stick at reception, or on the office floor with a tennis ball to hit those trigger points for release.⠀
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Get the low down of the Who, What Why’s of SMR - swipe ⬅️!

Know the days when you will feel more tender, trig

Know the days when you will feel more tender, triggered or tired so you can plan your productive times more proactively. ⠀
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Understanding the element of your natal (birth) moon is placed in is vital when you want to integrate your emotional wellbeing into your calendar, so when there are days you’re feeling energised or super sluggish, you can handle it like a pro.⠀
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Your Moon Energy Cycle with @wildwonderyoga helps you understand what your natal moon is, and how to track the current moon placement to begin your own tracking journey. ⠀
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Embrace your nature and use the universe’s potential to your advantage.

Journey the different realms of consciousness with

Journey the different realms of consciousness with the Wellness Collective’s Shamanic Breathwork Experience, lead by Shamanic Breathwork expert, @waboulnaga.

Exclusive to Bodytree Studio, this is your chance to escape the world to an inner sanctum of spiritual enlightenment. In this sacred space, access greater love, wisdom, transformation and healing through accelerated breathing, evocative music, and bodywork.

Flying in from Bali, home of his popular NAFAS Journeys, Walid will guide you through an adventure for your soul. Bestow your trust in him and this healing Shamanic Breathwork Experience for an expanded state of awareness, self exploration and healing.

Spaces are limited to this unique experience.

October is here which means we've turned pink for

October is here which means we've turned pink for Breast Cancer Awareness Month!⠀
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For our dedicated pink class fundraisers, we again partner with Rahma Cancer Patient Care Society who continually provides medicines, tests, and other treatments for cancer patients in the UAE. ⠀
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Last year they raised over ⠀
⭐️ 5 million dirhams ⭐️⠀
and helped ⠀
⭐️ 256 patients! ⭐️⠀
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Screenshot our stories so you don’t forget which classes to take, and help save lives!⠀
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Vandana will also be offering 10% off of her Lymphatic Drainage Massage for ladies throughout all of October. Benefits of this uniquely integrated technique of Massage, Aromatherapy, and Reflexology include: ⠀
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- Improves immune system⠀
- Promotes skin regeneration⠀
- Eases Fatigue and Insomnia ⠀
and so much more!⠀
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How are you participating in Breast Cancer Awareness Month? Comment below!

The cooler weather is here and FINALLY, you can ta

The cooler weather is here and FINALLY, you can take your practice back outside at our most iconic yoga destinations.⠀
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Starting next week, the @louvreabudhabi sessions will be back in their famed space under the dome, and beach yoga at @saadiyatbeachclub will resume on Saturdays so you can bask in the ambiance of that morning sun.⠀
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Excited? Share a 💚 below!

Cancer prevention is a huge topic of conversation

Cancer prevention is a huge topic of conversation within Bodytree Studio, and one of the primary reasons as to why we do what we do.⠀
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Staying well is for everybody, no matter age, race, gender or creed. ⠀
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We turn pink again for October as we highlight this global cause, and will also be providing the community with a number of outreach opportunities such as donation classes, workshops and talks. ⠀
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Stay tuned to our socials for all the information to come soon.

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ABOUT BODYTREE

Since 2007, Bodytree Studio, Abu Dhabi consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.

+971 2443 4448 / +971 50 175 4645

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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