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HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

1 1 item AED465.00

Speciality 4 Class Package
1 AED465.00
Total: AED465.00

PROCEED TO PAY VIEW CART

1 1 item AED465.00

Speciality 4 Class Package
1 AED465.00
Total: AED465.00

PROCEED TO PAY VIEW CART

HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
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CONTACT
ESD

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This is one of our saddest farewells, as we bid ad

This is one of our saddest farewells, as we bid adieu to our wonderful Heidi who is leaving for the states after almost 20 years in the UAE.

There for us as a Reiki practitioner and Life Coach, Heidi also brought the incredible Positive Intelligence programme to the Capital, which saw so many clients and members of our staff with new ways of healing.

A treasured instructor of Bodytree, Heidi's ability and ease to create a uniquely, special bond with each one of her clients and our staff made us all feel like her family. Her kindness, care, and calming presence will be noticeably missed.

We are very lucky and honoured to have Heidi as part of our family, and as we wish her a fond farewell, we get by knowing that she will still be a Zoom call away, and will still be with us online to help us continue our journeys.

Thank you for your unwavering support for the entire community. We <3 you Heidi!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #functionaltraining #hiitworkout #weighttraining #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Download our app to receive exclusive promotions a

Download our app to receive exclusive promotions and offers, view our schedule in real-time, and book, pay and cancel your classes too!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Appreciate the fundamentals of Pilates in Anya's P

Appreciate the fundamentals of Pilates in Anya's Pure and Open Level Reformer, or turn up the intensity in Sculpt and Power Flow Reformer.

Download our app to view our schedule and book yourself in.

These classes are only for those with Reformer experience (can be taken after the Beginner Reformer workshop too).
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Happy #InternationalYogaDay! You can catch a free

Happy #InternationalYogaDay!

You can catch a free yoga session today at the Louvre Abu Dhabi and Zayed Cricket Stadium!

7:30AM - 8:30AM
SPECIAL TELEVISED EVENT
YOGA UNDER THE DOME WITH ANGELA
AT THE LOUVRE ABU DHABI
FREE
(BOOK VIA THE LOUVRE ABU DHABI WEBSITE)

———

10:00AM - 12:00PM
AWAKEN YOUR INNER POWER
WITH NANCY ZABANEH
AT BODYTREE STUDIO
195AED
(BOOK VIA THE BODYTREE APP)

———

4:30PM - 5:15PM
FAMILY YOGA WITH ABEER
AT THE CHILDREN’S MUSEUM,
LOUVRE ABU DHABI
FREE
(BOOK VIA THE BODYTREE APP)

———

8:00PM - 8:45PM
PUSH YOUR LIMITS WITH MICHAEL
AT ZAYED CRICKET STADIUM
FREE
(BOOK VIA THE ABU DHABI
SPORTS COUNCIL WEBSITE)

———

8:45PM - 9:00PM
SOUND HEALING AND SAVASANA WITH SONIA
AT ZAYED CRICKET STADIUM
FREE
(BOOK VIA THE ABU DHABI
SPORTS COUNCIL WEBSITE)

📸 @saadiyatbeachclub
Yogis: @purecoreyoga @iamwildwonders @yogi_joelle @shahadlabelle
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #functionaltraining #hiitworkout #weighttraining #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Want to get on the Reformer, but have no experienc

Want to get on the Reformer, but have no experience?

The next Beginner Reformer course will see you winging your way to group classes with just 4, 1 hour weekly sessions!

Want to join? DM us now to register!

Beginner Reformer workshop series starts Tuesday 19th July at 6:00pm
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

What's your favourite @bodytreebody class and why?

What's your favourite @bodytreebody class and why?

Comment below!

💚 Bodytree Body
💚 BTB Advanced
💚 BTB Jumpstart
💚 BTB Dance Cardio
💚 BTB Barre
💚 BTB Bounce
💚 BTB Control
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #functionaltraining #hiitworkout #weighttraining #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

We are loving all the efforts for our best dressed

We are loving all the efforts for our best dressed competition at our Club Tropicana party!

Come join in the fun all day, and maybe you’ll win prizes with us too!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

It might be the new kid on the block, but BTB Cont

It might be the new kid on the block, but BTB Control is essentially what @bodytreebody started off as almost 10 years ago.

Beginners to fitness, to the BTB programme or even to Bodytree Studio can kickstart their Bodytree Body practice through BTB Control.

Learn the fundamental movements whilst still getting a kickass workout.

You’ll sweat.
You’ll feel a little jelly-like after class.
And you’ll definitely ache the next day.
But you cannot beat that high after the workout!

Join Mennat every Monday and Thursday and start sculpting and strengthening your body.

Available on the Intro Package if you’re new. Book via the Bodytree Studio app.
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #functionaltraining #hiitworkout #weighttraining #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

It could be that you burn around 500 calories a se

It could be that you burn around 500 calories a session,
or that it’s got a pumping playlist to keep you motivated throughout the class.
And sometimes, some 80s and 90s classics thrown in for extra uplifting magic!

But it’s more than just that.

Popular workouts, such as HIIT and CrossFit, are designed by men for men.

That’s not to say that women can’t or shouldn’t do them—lots of women swear by them. But, women can injure themselves when they load up on too much weight too fast or aren’t properly coached in form.

BTB plays to a woman’s strength with the understanding that our bodies physiologically work differently from men’s because we do so much more.

“As we have an overall more holistic approach to fitness, we wanted to develop a female-centered programme in a fitness industry that’s traditionally male-centric”, explains BTB Co-Founder Nadia.

BTB’s end goal is a more feminine physique, and that’s done by centering the movements around body awareness using strong stable movements.

“When we say ‘feminine’, we only mean that this workout enhances and lengthens a female form,” says BTB Co-Founder Anissa.

Swipe for a video!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #functionaltraining #hiitworkout #weighttraining #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Win with us this summer! 🔆 Register to enter t

Win with us this summer! 🔆

Register to enter the #BTSummerChallenge starting 4th July and you could win class packages on us!

🔅 Take any 3 classes per week in July and go into the raffle to win a 5 class pack
🔅 Take any 3 classes per week in August and go into the raffle to win a 5 class pack
🔅 Take any 3 classes per week in July & August and go into the raffle to win a 12 class pack!

We will also be partaking in our own 10,000 steps daily challenge. Join in with us and win an extra gift!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Missed her? Angela is back and full of Indonesian

Missed her? Angela is back and full of Indonesian inspiration from her trip to Bali. Book into her Yoga classes via our app!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Did you know that Pilates was conceived while Jose

Did you know that Pilates was conceived while Joseph Pilates was in lockdown, detained on a small island off the Irish Sea during the 1918 Spanish Flu pandemic?

While cooped up with all the other detainees, Joseph, a former gymnast, boxing trainer, and a generally positive and driven character, became determined to remain fit during lockdown.

Using the camp as his laboratory and his fellow inmates as his Guinea pigs, Joseph worked daily on the ideas and inventions, the movement exercises, and the theories called Contrology, which became what we now call Pilates.

He rigged springs to hospital beds, enabling bedridden patients to exercise against resistance, an innovation that led to his later equipment designs like the Reformer.

Joseph’s lockdown ideas are the ones that Pilates teachers still teach every day.

Over 100 years later, he is known around the world as the originator of a powerful, holistic approach to human fitness and wellness.

Drop a comment listing your favourite Pilates class!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

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ABOUT BODYTREE

Since 2007, Bodytree Studio, Abu Dhabi consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.

+971 2443 4448 / +971 50 975 1035

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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