+971 2443 4448

info@bodytree.com

HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
PURCHASE
EVENTS
BLOG
CONTACT
ESD
careers

0 0 items AED0.00

No items in your cart.

HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
PURCHASE
EVENTS
BLOG
CONTACT
ESD
careers

0 0 items AED0.00

No items in your cart.

0 0 items AED0.00

No items in your cart.

HOME
ABOUT
CLASSES
WELLNESS
SCHEDULE
- Main Studio
PURCHASE
EVENTS
BLOG
CONTACT
ESD
careers

SaadiyatBeachClub-img7

Bodytree Wellness Studio > SaadiyatBeachClub-img7

SaadiyatBeachClub-img7

January 20, 2020

Serach

Recent Posts

Wellness Wisdom with Dr Suresh Vassen: Biohacking Your Inner Nature With Meditation July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Oil Pulling: An Ancient Practice for Modern Day Health? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Emotional Freedom – Do you ever feel like your brain has been hijacked by a child? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Brain Drain Breakthrough: Your skull has hidden plumbing that could be a game-changer for brain health! July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Exercise Smarter, Not Harder! July 5, 2024

Tags

advanced yoga alignment beginner yoga body awareness breast cancer Children clean eating community cool down covid19 documentary emotions feet free yoga Health healthcare healthy eating healthy lifestyle jivamukti kids yoga kindermusik Lifestyle Meditation mindfulness motherhood music new mum nutrition online classes parenting pilates post-natal posture pre-natal pregnancy recipe rest safety self care stretching top tips warm up wellness yin yoga yoga

Instagram Feed

Our Members of the Month 🤍 This March, we celebra

Our Members of the Month 🤍
This March, we celebrate friendship in motion. Rawdha and Hajar embody what it means to grow stronger together. They showed up consistently, challenged themselves in BTB and Reformer, and uplifted each other every step of the way.

Celebrate this inspiring duo with us. Drop them a 🤍 in the comments.

Return to routine gently and intentionally. ✨ Beca

Return to routine gently and intentionally. ✨
Because after Ramadan, it’s not about going harder.
It’s about rebuilding balance for a steady return. 🧘‍♀️

Comment RESET 💬 and we’ll help you structure your transition back.

This Mother’s Day, we celebrate the mothers who ar

This Mother’s Day, we celebrate the mothers who are part of our community.
The ones who nurture, support, and show us that strength evolves over time.
Tag a mom who inspires you. 💛

Our Eid Flash Sale is LIVE ✨ For the next 72 hour

Our Eid Flash Sale is LIVE ✨

For the next 72 hours only, enjoy exclusive class packs with bonus sessions included 💛
More movement, more consistency, more you.

✨ Limited time
✨ Your favourite classes, for less

Comment EID and we’ll send you the link directly 💌

#BodytreeStudio #EidInAbuDhabi #AbuDhabiWellness #ReformerPilates #MoveWithBodytree

POV: BTB with Shireen. Halfway through the set and

POV: BTB with Shireen.
Halfway through the set and you’re negotiating with your thighs.
Refine the movement.
Survive the burn.
Comment 💬 “RAMADAN” to receive the Pre-Iftar timings. 🌙
#RamadanWellness

Did you know yoga can support both you and your ba

Did you know yoga can support both you and your baby throughout pregnancy, birth, and recovery? 🤍

Prenatal Yoga is much more than gentle stretching. Research in maternal health and prenatal care shows that regular prenatal yoga can help:

• Reduce lower back pain, hip tension, and swelling during pregnancy
• Improve posture and support the spine as your body changes
• Strengthen the pelvic floor and deep core muscles that support pregnancy and birth
• Improve circulation and breathing, helping both mother and baby receive more oxygen
• Reduce stress and anxiety by regulating the nervous system
• Practice breathing techniques that can help manage contractions during labour

Many women also find that prenatal yoga helps them feel more prepared for birth and more confident in their bodies.

After birth, these same foundations support recovery, help reconnect with the core and pelvic floor, and ease the transition into motherhood. And just as importantly, it creates space to slow down, connect with your baby, and share the journey with other mothers. 🤰🧘‍♀️

Comment “MAMA” and we’ll send you the class schedule and details.

#prenatalyoga #pregnancy #yoga #pregnant #abudhabiyoga

Same DNA. Different flavor of “I can’t feel my abs

Same DNA. Different flavor of “I can’t feel my abs tomorrow.” 🫠

Whether you’re team “Mat” or team “Reformer”, the foundation is the same. Both are just different ways to make your muscles beg for mercy!

Want to try both? Comment “PILATES” below and let’s turn that “maybe” into a “let’s do this!” 🚀
#ReformerAbuDhabi #RamadanWellness #MindfulMovement #PilatesStudio

Comment “NEW” to get the link for our 4-pack for A

Comment “NEW” to get the link for our 4-pack for AED 295! ⚡️

If you’ve been waiting for a sign to start your Pilates era at Bodytree, this is it. We’re talking 4 Reformer sessions to find your flow, feel the burn, and walk out with that post-class glow that hits differently.

The Lowdown:
🔥 4 Reformer Group Sessions
💪 Expert guidance to master the carriage
⏳ 30 days to use them and feel the transformation

Stop scrolling and start moving. This is for New Clients only and spots on the carriage fill up fast. 👇 Comment “NEW” now and let’s get you on the Reformer!

Yin Yoga is slow, deliberate, and deeply regulatin

Yin Yoga is slow, deliberate, and deeply regulating. 🧘‍♀️
In moments when the world feels louder and the nervous system works harder to keep up, this practice offers a different rhythm.

Comment 💬 “YOGA” for class schedules.

#RamadanWellness #MindfulMovement #YogaStudio

New season, same question: Another bag or a strong

New season, same question: Another bag or a stronger back? 🤔
Introducing the Bodytree Spring 2026 Reformer Collection, where the only thing we’re dropping is your shoulders ✨

The Spring Private Session Series:
◽ Private 5 + 1 — 2020 AED
◽ Private 10 + 2 — 3615 AED

The Spring Private Duet Session Series:
◽ Duet 5 + 1 — 1140 AED per person
◽ Duet 10 + 2 — 2040 AED per person

✨ Girl Math: Buying a 10+2 Reformer package actually saves you money, because you’re too busy shaking on the machine to go online shopping ✨

Ready to get started? Comment OFFER below and we’ll DM you the link to grab your package! 📲

#pilatesstudio #abudhabi #wellness #reformer

The world feels a bit heavy right now, and sometim

The world feels a bit heavy right now, and sometimes the best way to move through it is just by slowing down... together 💚

This week at Bodytree, we’re opening up some quiet spaces for our community. No strings attached, just a gift from us to you to help you pause, breathe, and find your center again.

Here’s where you can join us:

✨ Tuesday | 10:00am | Live Online
45 minutes of Yin Yoga & Heart Coherence with Cecilia. It’s all about softening the body and finding some inner peace from the comfort of your home. No experience needed.

✨ Tuesday | 7:15pm | In-Studio
“Deep Exhale” with Justyna. A full hour of gentle yoga and breathwork. It’s exactly what the nervous system needs to finally settle and return to ease.

✨ Saturday | 11:00am | In-Studio
Tai Chi for Calm & Balance with Christine. Slow, flowing movements to help you reconnect with your body and find your footing again.

These sessions are completely complimentary and open to everyone. We just want to make sure there’s a space for you to land 🤍

💬 Comment RESET and we’ll DM you the registration links right away.

This International Women’s Day, we celebrate the s

This International Women’s Day, we celebrate the strength that lives in every woman in our community. Strength can mean many things: resilience, kindness, courage, showing up for yourself, or supporting others when they need it most.

Our instructors share what strength means to them as women who move, teach and uplift others every day.

Now we would love to hear from you. What does strength mean to you as a woman?

Tag a woman who inspires you 💜

#InternationalWomensDay

QUICK LINKS

About Us
Bodytree Schedule
Class Packages
Workshop & Events
Policies and FAQs
Contact Us
Careers
News & Blog

ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytree.com

Villa 3, Al Ashkar Street (corner of Hazza bin Zayed & Mubarak Bin Mohammed), Abu Dhabi, UAE

FREE NEWSLETTER

Subscribe to our free newsletter and be updated with our latest events, trainings and offers.

Please leave this field empty.

Careers | Terms & Conditions | Privacy Policy

Copyright © 2023 Bodytree Studio LLC

adroll_adv_id = "43CHTEHMXNB65GS774YESN"; adroll_pix_id = "EEQEDWNWI5EUFCBC4KYRW7"; adroll_version = "2.0"; adroll_current_page = "other"; adroll_currency = "AED"; adroll_language = "en_US";

Thank you for your submission

We have received your request and one of our team will be in touch very soon