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HOME
ABOUT
CLASSES
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- Main Studio
- Saadiyat Island
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EVENTS
BLOG
CONTACT
ESD

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HOME
ABOUT
CLASSES
WELLNESS
Teacher Training
- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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Bodytree Wellness Studio > thumbnail_muna-logo

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August 28, 2024

Recent Posts

Wellness Wisdom with Dr Suresh Vassen: Biohacking Your Inner Nature With Meditation July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Oil Pulling: An Ancient Practice for Modern Day Health? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Emotional Freedom – Do you ever feel like your brain has been hijacked by a child? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Brain Drain Breakthrough: Your skull has hidden plumbing that could be a game-changer for brain health! July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Exercise Smarter, Not Harder! July 5, 2024

Tags

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Pause ⏸️ this video for corrections! Learn fr

Pause ⏸️ this video for corrections!

Learn from the experts at Bodytree Studio and prevent injury while getting the most out of your session.

Pilates isn’t just about moving, it’s about moving with breath and intention, building your mind-body connection.

Classes run daily - book now via the Bodytree Studio app
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#reformerpilates #beginnerfriendly #workoutbuddies #pilateslove #strongertogether #fitnessjourney #wellnesss #abudhabi #pilatesstudio #pilates #pilatesclasses #reformerstudio #reformerclasses #exercise #exerciseclasses #exercise #fitness #fitfam #visitabudhabi #simplyabudhabi #inabudhabi #gymshark

Your mental health is just as important as your ph

Your mental health is just as important as your physical health.

At Bodytree Studio, we’re committed to your mental wellbeing every single day.

Our holistic approach offers personalised care to help you feel your best.

Let’s break the stigma and prioritise our mental health.

Contact us today for more information on our holistic mental health services.

#WorldMentalHealthDay
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#MentalHealthMatters #MindfulnessMonday #WellnessWednesday #SelfCareSunday #MentalHealthAwareness #PositiveVibes #HolisticHealing #BeKindToYourself #MindBodySoul #InnerPeace #abudhabiwellness #UAEWellness #HealthyLivingAbuDhabi #MindfulUAE #WellnessInAbuDhabi #yogastudio #pilatesstudio #inabudhabi #simplyAbudhabi #itsoknottobeok #wellnessabudhabi #Yoga #pilates #dance

Looking to figure out what's your yogi identity? W

Looking to figure out what's your yogi identity? We’ve got the 101 on which class might be right for you.

There's something for the the pretzel enthusiasts, or for those who find touching their toes a foreign land on our schedule.

Let us help you say "Om yeah!" and find the lifestyle practice for you!
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Experience a unique blend of ancient wisdom and mo

Experience a unique blend of ancient wisdom and modern practice @yogi_joelle’s gentle flow Qi Gong Yoga class.

Combining the therapeutic principles of Traditional Chinese Medicine with the flexibility and strength of yoga, this class offers a holistic approach to improving your physical and mental well-being.

Through a series of gentle movements and deep breathing exercises, you’ll balance your Qi (energy) and promote overall health and vitality.

Book now via the Bodytree Studio app.
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Feeling RED hot for @tracy.assaad’s Redlight Bod

Feeling RED hot for @tracy.assaad’s Redlight Bodywork Resets! 🔥

Back this month to help you detox, glow, and feel amazing from the inside out. These aren’t your average spa massages—they’re designed to nourish, promote circulation, and sculpt your body.

Don’t miss out on this opportunity to reset and recharge!

Bookings available from 28th Oct - 9th Nov

Contact us today! 02 443 4448.
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#redlighttherapy #holisticwellness #wellness #SelfCare #HealthAndWellness #Mindfulness #Meditation #Yoga #healing #relaxation #abudhabi #uae #abudhabiwellness #abudhabilife #abudhabihealthcare #abudhabiyoga #abudhabimeditation #biohacking #antiaging #PainRelief #skincare #beauty #fitness #weightloss #detox #energyhealing #reiki #massage #spa

Prioritise your health while your baby gets to exp

Prioritise your health while your baby gets to explore the world😍

Join Mommy & Me for a class filled with laughter, love and a whole lot of fun in this judgement free zone!

Newborn – 12 months
Tuesdays 8th Oct – 26th nov
10:30am – 11:15am

13 months – 24 months
Fridays 4th – 25th oct
9:00am – 9:45am

425AED for 5 sessions or 115AED for drop in sessions

Book now via the Bodytree Studio app.
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

No this isn’t MeanTweets, this is all about the

No this isn’t MeanTweets, this is all about the positivity!

Today we are celebrating our incredible instructors and therapists this #WorldTeachersDay as they guide us through our wellbeing journey in their safe hands.

We love you.

Got something to say? Share the love in the comments below.
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Small changes make a big difference. We caught up

Small changes make a big difference.

We caught up with one of our favourite people, Holistic Lifestyle and Nutrition guru @yourhealthguidesuzan who dropped some tips and tricks that can help work towards preventing cancer.
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#breastcancerawareness #breastcancer #breastcancerawarenessmonth #BreastCancerMonth #BreastCancerSurvivor #breastcancerawarness #breastcancerfighter #breastcancersucks #BreastCancerSupport #breastcancerwalk #breastcancerresearch #breastcancerprevention #breastcancercare #cancer #pinkribbon #mastectomy #love #cancersupport #cancerwarrior #breastcancerwarrior #breastcancercare #breastcancerfighter #breastcancersucks #breastcancersupport #breastcancerwarriors #breastcancerjourney #breastcancersurvivors #breastcancerfight

Are you ready to experience a revolutionary approa

Are you ready to experience a revolutionary approach to pain relief?

SomaTherapy combines the best of osteopathic manual therapy and specific exercise therapy to address the root cause of your pain.

Peter’s approach focuses on restoring optimal body mechanics and improving the health of your fascia.

Book your appointment today and discover the transformative power of SomaTherapy!
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#PainRelief #Osteopathy #ManualTherapy #ExerciseTherapy #InjuryPrevention #HealthAndWellness #Biomechanics #Fascia #HolisticHealing #biohacking #longevity #livewell #HealthHacks #LiveLonger #fullerlife #ChooseLongevity #abudhabi #inabudhabi #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #simplyabudhabi #loveyoga #lovinabudhabi #abudhabistudio #wellness #wellnessabudhabi

It is our intention and energy that goes into ‘p

It is our intention and energy that goes into ‘pause’ that can serve to generate healthy and inspirational steps forward,
replenishing,
renewing
and rejuvenating our mind, body and spirit.

Experienced Energy and Holistic Wellness Specialist @graceful_reflections, will take you on her signature meditative journey

Experience voluntary and involuntary pauses in breath, cosmic pause of the 2nd of Oct Solar eclipse, and intention infused pauses through life’s experiences.

Ayurvedician and Fermentista Dr Tejas, will share her handcrafted energetic fermented foods that nourish the microbiomes and support the immune system promoting holistic wellness.

She will be presenting a new creation of her signature Ayurvedic SparklesKombucha ‘Aayush, the Longevity Blend’ @culturedfooduniverse

Proceeds go to @aljalilauae supporting cancer patients and their caregivers, cancer research and prevention. 🌸

Book now via the Bodytree Studio app
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#thinkpink #pinktober #breastcancerawareness #bcam #Cancersurvivor #Cancerdemama #Cancerawareness #cancer #fightcancer #wellbeing #wellness #healthjourney #cancerjourney#cancerawareness #cancersucks #cancersurvivor #freethenip #gopink #pinkribbon #fighter #survivor #breastcancerawarenessmonth #breastcancerwarrior #visitabudhabi #simplyabudhabi #breastcancersupport #breastcancerjourney #holistichealing #Community

Introducing our Member of the Month: Anna! 💪 A

Introducing our Member of the Month: Anna! 💪

Anna has consistently crushed every Pilates Reformer class, from beginner to advanced, and even taken back-to-back sessions! Her dedication to her fitness journey is nothing short of inspiring.

She's really opened up since joining Bodytree Studio, also finding solace and strength in her Pilates practice. Her journey from newbie to Pilates enthusiast is a testament to her commitment and the supportive atmosphere here.

"Over the years, I have tried various types of exercise and found Pilates to be the most suitable for me and my lifestyle.

The key is consistency.

You can’t become strong overnight, but with the right mentors to guide you on your journey, you can see results more quickly."

Bodytree Studio has been instrumental in her transformation. The combination of personalised attention, a supportive community, and highly experienced teachers has created an environment where she feels empowered to challenge herself and reach new heights.

Her journey is a reminder that with the right guidance and support, anyone can unlock their inner strength.

Cheers to you Anna!

#bodytreestudio #pilates #fitnessjourney #memberofthemonth #stronger #healthier #happier #empowerment

Meet @pranavidyawellness, your personal sound heal

Meet @pranavidyawellness, your personal sound healer. She’s got the magic touch to tune into your body’s vibes and create a custom healing plan. ✨

With a background in physical therapy and a deep understanding of neurology, Vidya offers a unique approach to healing.

Her ability to intuitively assess clients’ needs without words allows her to create personalised sound healing programs tailored to each individual.

Feeling stressed? Anxious? Sound healing is your new BFF.

Sound healing, beneficial for both adults and children, harnesses the body’s natural resonance to promote relaxation, balance, and well-being.

Vidya is the sole practitioner in the UAE certified in the Klik® program for paediatric sound healing.

Experience the transformative power of sound healing through Vidya’s private sessions at Bodytree Studio, or join her in one of her yoga or fascia flossing classes.
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#SoundHealing #Therapy #Wellness #Relaxation #Bodytree #UAE #HealingVibes #Meditation #Yoga #FasciaFlossing

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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