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WhatsApp Image 2025-08-26 at 2.39.28 PM

Bodytree Wellness Studio > WhatsApp Image 2025-08-26 at 2.39.28 PM

WhatsApp Image 2025-08-26 at 2.39.28 PM

August 28, 2025

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One class. Multiple machines. Total-body results!

One class. Multiple machines. Total-body results! ✨

In this Mixed Equipment class, Panagiota guides you through the chair, the tower, and the reformer to create a complete, full-body workout in a single session.

Discover key movements on each piece of equipment and how they work together to build strength, control, and precision.

Curious to try it? Comment “INFO” 💬 and we’ll send you all the info.

#PilatesAbuDhabi #ReformerPilates
#PilatesWorkout #FullBodyWorkout
#PilatesStudio

This Sunday at @kayanfestival, join Anya for our m

This Sunday at @kayanfestival, join Anya for our most loved class, brought to the sand. A dynamic full-body experience built on intentional strength, control, and energising movement.

📅 Sunday, 8 February
🕓 16:00–17:00
📍 Fahid Island, Abu Dhabi

Use promo code TAL10 for a special ticket price.
Link in bio.

Athletic Mat Pilates is strength training, redefin

Athletic Mat Pilates is strength training, redefined.
Built to support you in any sport, improving endurance, mobility, control, and stability from the core out. Join Shaimaa on the mat. Book your spot now.

Your February at Bodytree is here. Festival energy

Your February at Bodytree is here.
Festival energy, Valentine’s bonding, strong Pre-Iftar movement, and Arabic-led sessions, these are all designed to support you through this month of intention.
Save this post and book your spot early.

Lanna’s journey has been such a beautiful one to w

Lanna’s journey has been such a beautiful one to watch, showing up with consistency, growing stronger each week, and bringing the best energy into the studio.

Give Lanna her flowers in the comments.

Yoga isn’t just movement. It’s medicine for the bo

Yoga isn’t just movement. It’s medicine for the body- from lowering blood pressure to regulating hormones and supporting overall health. This is why our teachers like @justynajaya don’t just cue poses. They cue healing.

Here are a few that should’ve made the list a long

Here are a few that should’ve made the list a long time ago:
1. Move your body more than you scroll.
Even if it’s just one class, one stretch, one walk — it counts.
2. Stop waiting to “feel ready.”
You don’t need motivation. You need to start.
3. Take care of your body before it forces you to.
Less aches, less stress, more energy for real life.

It’s not too late to start your journey. We’ll meet you where you are.

POV: you thought flexibility was genetics. Turns o

POV: you thought flexibility was genetics.
Turns out it’s pilates.

The era of smart strength is here. Pilates is the

The era of smart strength is here.
Pilates is the go-to for Gen-Z & Millennials:
balanced, supportive, community-powered.
Start 2026 in your Pilates Era
Book your class via link in bio.

We’re bringing Bodytree to the sand 🌿 On Sunday,

We’re bringing Bodytree to the sand 🌿

On Sunday, 8 February, join us at @kayanfestival for our BTB Signature Class, led by Anya Tarasiuk. A dynamic, full-body experience built around the fundamental movements of Bodytree Body, blending strength, control and moments of cardio in an open-air setting by the sea.

For the huge fans of BTB Signature, this class will feel like home.
And if you’ve never tried it before, this is the perfect moment to experience why it’s one of our most loved classes.

📅 8th February
🕓 16:00–17:00
📍 Fahid Island, Abu Dhabi

Use promo code TAL10 for a special ticket discount.
Link in bio.

We can’t wait to move with you ✨

We’re all setting goals for the year, growth, perf

We’re all setting goals for the year, growth, performance, momentum.
But the smartest place to start?
How we fuel the people behind the work. Corporate wellness is about simple, enjoyable ways to eat well, so teams stay healthy, present, and ready.

Marathon preparation is more than distance accumul

Marathon preparation is more than distance accumulation. A balanced approach supports performance, durability, and recovery.
At Bodytree, programming is designed to complement running not compete with it, through strength, mobility, breath training, and restorative sessions. Build a supportive training plan.
Ask us about classes that align with your miles.

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytreestudio.com

Villa 3, Al Ashkar Street (corner of Hazza bin Zayed & Mubarak Bin Mohammed), Abu Dhabi, UAE

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