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HOME
ABOUT
CLASSES
WELLNESS
Teacher Training
- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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HOME
ABOUT
CLASSES
WELLNESS
Teacher Training
- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

Yoga2019-147-img-min

Bodytree Wellness Studio > Yoga2019-147-img-min

Yoga2019-147-img-min

January 19, 2020

Recent Posts

Wellness Wisdom with Dr Suresh Vassen: Biohacking Your Inner Nature With Meditation July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Oil Pulling: An Ancient Practice for Modern Day Health? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Emotional Freedom – Do you ever feel like your brain has been hijacked by a child? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Brain Drain Breakthrough: Your skull has hidden plumbing that could be a game-changer for brain health! July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Exercise Smarter, Not Harder! July 5, 2024

Tags

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Instagram Feed

No this isn’t MeanTweets, this is all about the

No this isn’t MeanTweets, this is all about the positivity!

Today we are celebrating our incredible instructors and therapists this #WorldTeachersDay as they guide us through our wellbeing journey in their safe hands.

We love you.

Got something to say? Share the love in the comments below.
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Small changes make a big difference. We caught up

Small changes make a big difference.

We caught up with one of our favourite people, Holistic Lifestyle and Nutrition guru @yourhealthguidesuzan who dropped some tips and tricks that can help work towards preventing cancer.
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#breastcancerawareness #breastcancer #breastcancerawarenessmonth #BreastCancerMonth #BreastCancerSurvivor #breastcancerawarness #breastcancerfighter #breastcancersucks #BreastCancerSupport #breastcancerwalk #breastcancerresearch #breastcancerprevention #breastcancercare #cancer #pinkribbon #mastectomy #love #cancersupport #cancerwarrior #breastcancerwarrior #breastcancercare #breastcancerfighter #breastcancersucks #breastcancersupport #breastcancerwarriors #breastcancerjourney #breastcancersurvivors #breastcancerfight

Are you ready to experience a revolutionary approa

Are you ready to experience a revolutionary approach to pain relief?

SomaTherapy combines the best of osteopathic manual therapy and specific exercise therapy to address the root cause of your pain.

Peter’s approach focuses on restoring optimal body mechanics and improving the health of your fascia.

Book your appointment today and discover the transformative power of SomaTherapy!
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#PainRelief #Osteopathy #ManualTherapy #ExerciseTherapy #InjuryPrevention #HealthAndWellness #Biomechanics #Fascia #HolisticHealing #biohacking #longevity #livewell #HealthHacks #LiveLonger #fullerlife #ChooseLongevity #abudhabi #inabudhabi #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #simplyabudhabi #loveyoga #lovinabudhabi #abudhabistudio #wellness #wellnessabudhabi

It is our intention and energy that goes into ‘p

It is our intention and energy that goes into ‘pause’ that can serve to generate healthy and inspirational steps forward,
replenishing,
renewing
and rejuvenating our mind, body and spirit.

Experienced Energy and Holistic Wellness Specialist @graceful_reflections, will take you on her signature meditative journey

Experience voluntary and involuntary pauses in breath, cosmic pause of the 2nd of Oct Solar eclipse, and intention infused pauses through life’s experiences.

Ayurvedician and Fermentista Dr Tejas, will share her handcrafted energetic fermented foods that nourish the microbiomes and support the immune system promoting holistic wellness.

She will be presenting a new creation of her signature Ayurvedic SparklesKombucha ‘Aayush, the Longevity Blend’ @culturedfooduniverse

Proceeds go to @aljalilauae supporting cancer patients and their caregivers, cancer research and prevention. 🌸

Book now via the Bodytree Studio app
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#thinkpink #pinktober #breastcancerawareness #bcam #Cancersurvivor #Cancerdemama #Cancerawareness #cancer #fightcancer #wellbeing #wellness #healthjourney #cancerjourney#cancerawareness #cancersucks #cancersurvivor #freethenip #gopink #pinkribbon #fighter #survivor #breastcancerawarenessmonth #breastcancerwarrior #visitabudhabi #simplyabudhabi #breastcancersupport #breastcancerjourney #holistichealing #Community

Introducing our Member of the Month: Anna! 💪 A

Introducing our Member of the Month: Anna! 💪

Anna has consistently crushed every Pilates Reformer class, from beginner to advanced, and even taken back-to-back sessions! Her dedication to her fitness journey is nothing short of inspiring.

She's really opened up since joining Bodytree Studio, also finding solace and strength in her Pilates practice. Her journey from newbie to Pilates enthusiast is a testament to her commitment and the supportive atmosphere here.

"Over the years, I have tried various types of exercise and found Pilates to be the most suitable for me and my lifestyle.

The key is consistency.

You can’t become strong overnight, but with the right mentors to guide you on your journey, you can see results more quickly."

Bodytree Studio has been instrumental in her transformation. The combination of personalised attention, a supportive community, and highly experienced teachers has created an environment where she feels empowered to challenge herself and reach new heights.

Her journey is a reminder that with the right guidance and support, anyone can unlock their inner strength.

Cheers to you Anna!

#bodytreestudio #pilates #fitnessjourney #memberofthemonth #stronger #healthier #happier #empowerment

Meet @pranavidyawellness, your personal sound heal

Meet @pranavidyawellness, your personal sound healer. She’s got the magic touch to tune into your body’s vibes and create a custom healing plan. ✨

With a background in physical therapy and a deep understanding of neurology, Vidya offers a unique approach to healing.

Her ability to intuitively assess clients’ needs without words allows her to create personalised sound healing programs tailored to each individual.

Feeling stressed? Anxious? Sound healing is your new BFF.

Sound healing, beneficial for both adults and children, harnesses the body’s natural resonance to promote relaxation, balance, and well-being.

Vidya is the sole practitioner in the UAE certified in the Klik® program for paediatric sound healing.

Experience the transformative power of sound healing through Vidya’s private sessions at Bodytree Studio, or join her in one of her yoga or fascia flossing classes.
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#SoundHealing #Therapy #Wellness #Relaxation #Bodytree #UAE #HealingVibes #Meditation #Yoga #FasciaFlossing

Join us for 3 special events this October, where p

Join us for 3 special events this October, where proceeds will be donated @aljalilauae supporting cancer patients and their caregivers, cancer research and prevention. 🌸
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#thinkpink #pinktober #breastcancerawareness #bcam #Cancersurvivor #Cancerdemama #Cancerawareness #cancer #fightcancer #wellbeing #wellness #healthjourney #cancerjourney#cancerawareness #cancersucks #cancersurvivor #freethenip #gopink #pinkribbon #fighter #survivor #breastcancerawarenessmonth #breastcancerwarrior #visitabudhabi #simplyabudhabi #breastcancersupport #breastcancerjourney #holistichealing #Community

We're offering 50% off drop-in classes and selecte

We're offering 50% off drop-in classes and selected therapies to help cancer patients and caregivers find balance and wellness on their journey.

Heal together this October 🌸
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#thinkpink #pinktober #breastcancerawareness #bcam #Cancersurvivor #Cancerdemama #Cancerawareness #cancer #fightcancer #wellbeing #wellness #healthjourney #cancerjourney#cancerawareness #cancersucks #cancersurvivor #freethenip #gopink #pinkribbon #fighter #survivor #breastcancerawarenessmonth #breastcancerwarrior #visitabudhabi #simplyabudhabi #breastcancersupport #breastcancerjourney #holistichealing #Community

This October, let’s help light the way for those

This October, let’s help light the way for those battling cancer.

Together, we'll stand united in support of patients, caregivers, groundbreaking research, and preventive measures.

As Catherine, the Princess of Wales eloquently stated her most recent video, "Out of darkness can come light,’ we too can be that beacon of hope for our community.

Join us in our annual campaign by attending a donation class that will go directly to the @aljalilauae
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#thinkpink #pinktober #breastcancerawareness #bcam #Cancersurvivor #Cancerdemama #Cancerawareness #cancer #fightcancer #wellbeing #wellness #healthjourney #cancerjourney#cancerawareness #cancersucks #cancersurvivor #freethenip #gopink #pinkribbon #fighter #survivor #breastcancerawarenessmonth #breastcancerwarrior #visitabudhabi #simplyabudhabi #breastcancersupport #breastcancerjourney #holistichealing #Community

As a certified physiotherapist, Pilates instructor

As a certified physiotherapist, Pilates instructor, and yoga teacher, she’s got the knowledge and skills to help you reach your fitness goals. 🎯

She focuses on stabilisation, mobility, and unilateral movements to help you build a strong and balanced body.

Daphne’s Pilates classes are all about quality over quantity!

Whether you’re a beginner or a seasoned pro, from injury rehab to improving your overall well-being Daphne’s expert guidance will take your Pilates practice to the next level.
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Our minds can be chaotic, filled with 60,000 thoug

Our minds can be chaotic, filled with 60,000 thoughts a day, many of which are negative. 🤯

But with yoga, you can learn to manage these challenges.

Swipe ➡️ to learn how you can manage these thoughts and improve your well-being through the 200 Hour Yoga Teacher Training with India’s oldest yoga school, @theyogainstituteofficial.

Join lead instructors, Sneha and Kavita where you will learn that this training program isn't just about physical postures.

It's about mastering the Art of Living, using techniques from yoga philosophy and practice to cultivate mental clarity and emotional stability.

Get your free discovery call with Sneha today! DM us to book.

#HelpYourself #HelpOthers #SelfCare #Yoga #yogateachertraining #Mindfulness #mentalhealth #wellness #wellbeing #YogaPractice #yogaphilosophy #yogastudio #worldclass #leadingyogastudio

Igniting a wellness revolution, one event at a tim

Igniting a wellness revolution, one event at a time! 🔥 The Wellness Collective isn’t just about workshops and retreats; it’s about empowering you to thrive.

Their events are fuelled by passion, knowledge, and a deep-rooted belief in your potential. Listen in and discover why they’re more than just a community event—they’re a movement.
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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