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Bodytree Wellness Studio > News & Blog > Nadia’s Top 8 Travel Tips > compression-socks

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June 23, 2021

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Your dream Pilates weekend in Shakhbout is officia

Your dream Pilates weekend in Shakhbout is officially here. ✨ Ever wondered what the ultimate ladies-only escape looks like? Think: reformer flows with your bestie, post-class massages, surprise goodie bags, and that perfect cafe vibe. 🧘‍♀️☁️🎁

It’s not just a workout, it’s the full experience you’ve been manifesting!

Dates: April 23–25 🗓️
Location: Haven Spot, Shakhbout 📍

Limited spots available. Don’t let yours slip away! ⚡️

Comment “SPOT” below and we’ll send you the link to book! 👇

We are officially open and ready to welcome you. W

We are officially open and ready to welcome you. We’ve created this space for you to breathe, move, and connect right in the heart of your neighborhood.

We’re here until Saturday and we can’t wait to see you on the mat. 🤍🇦🇪

Limited spots remaining.
Comment SPOT to secure yours!

#BodytreeShakhbout #ShakhboutCity #AbuDhabiPilates #HavenSpot #WellnessJourney

Shakhbout, we’re ready for you! ✨ The wait is over

Shakhbout, we’re ready for you! ✨ The wait is over, our 3-day pop-up at Haven Spot starts tomorrow. We’re so excited to bring the Bodytree experience to your doorstep.

More than just a class, it’s a space to move, connect, and unwind right in your own neighborhood. We’ve saved a spot for you! 🤍🇦🇪

🗓 April 23–25 (Starting Tomorrow!)
✨ Haven Spot, Shakhbout City | Ladies Only

Very limited spots left. Comment SPOT to secure yours now!

#ProudOfUAE #shakhbout #shakhboutcity #pilatesabudhabi #abudhabi bodytreestudio

We wanted to come to you. Shakhbout City is home a

We wanted to come to you. Shakhbout City is home and we’re bringing Bodytree to your doorstep. A Pilates pop-up in your neighbourhood, because wellness belongs everywhere. 🤍🇦🇪

🗓 April 23–25
✨ Haven Spot in Shakhbout City | Ladies Only

Comment SPOT to secure yours!

#ProudOfUAE #shakhbout #shakhboutcity #pilatesabudhabi #abudhabi

Nothing makes you question your life choices quite

Nothing makes you question your life choices quite like a blue spring plank that lasts 3 business days because the instructor got distracted 💀

The Bodytree Pilates Experience is coming to Shakh

The Bodytree Pilates Experience is coming to Shakhbout ✨

For three days only, we are bringing our signature concept to a space designed for privacy, ease, and flow. Join us at Haven Spot for a curated residency of Reformer and Mat classes, plus private sessions for those seeking a more personal touch.

🗓 April 23–25
✨ Haven Spot in Shakhbout City | Ladies Only

Comment SPOT to secure yours.

7:00 AM: A celebration in motion ✨ Celebrating th

7:00 AM: A celebration in motion ✨

Celebrating the woman who started it all, our founder Nadia, and the wonderful Randa from our community 🎂

Watching everyone come together to share this energy is exactly what Bodytree is about: movement, community, and pure celebration.

Happy birthday, ladies! Let’s keep this energy going all year 🎈

We’re putting that “shopping is my cardio” theory

We’re putting that “shopping is my cardio” theory to the test. 💪

Join Bodytree × lululemon at The Galleria Mall for a morning of movement followed by some serious retail therapy.

The plan:
20 min HIIT to shift the energy.
40 min Flow + Sound Healing to reset.
The After-Burn: Shopping the racks.

30 spots only. First come, first served. Comment “INFO” and we’ll slide into your DMs with the details! ✉️

The soul of this place isn’t the space… it’s you.

The soul of this place isn’t the space… it’s you. ✨
Every laugh, every breath, every moment you share here matters.
Without you, it’s just walls.

What keeps you coming back? 💚

Jayson is joining the lineup 👋 With 14+ years of

Jayson is joining the lineup 👋

With 14+ years of international experience, he brings a focused, no-nonsense approach to Reformer. Expect smart training, strong foundations and results that actually stick.

You’ll now find more classes on the schedule to train with him. ✨

🔗 Secure your spot via the app or link in bio!

#PilatesLife #Reformer #BodytreeFamily #StrengthTraining

Round two, let’s go! 🚀 We’re making this a habit.

Round two, let’s go! 🚀 We’re making this a habit. This Sunday, we’re heading to Al Hudayriat Island to kick off the day with the best crew in the city. 🌊

Whether you’re looking to get your miles in or you’re just here for the ocean breeze and the post-run coffee, we’ve got a spot for you. 3KM, chill pace, and nothing but good energy.

The Plan:
🗓️ Sunday, April 12
⏰ 7:30 AM
📍 Al Hudayriat Island
👟 Open to all levels.

Ready to claim your Sunday morning?
Comment “RUN” below and we’ll slide into your DMs with the exact meeting point and all the deets! 💬✨

#RunClub #HudayriatIsland #SundayReset #AbuDhabiRunning #CommunityVibes

Say hello to Vicki! 👋 Pro dancer, movement specia

Say hello to Vicki! 👋

Pro dancer, movement specialist, and your new favorite Reformer instructor. Vicki’s classes are all about intelligent movement and connecting body & mind.

We’ve added more classes to the schedule so you can experience her magic firsthand. ✨

🔗 Book your spot via the app or link in bio!

#PilatesLife #Reformer #BodytreeFamily #DanceAndMovement

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

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