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woman-looking-out-airplane-window-2

Bodytree Wellness Studio > News & Blog > Nadia’s Top 8 Travel Tips > woman-looking-out-airplane-window-2

woman-looking-out-airplane-window-2

June 23, 2021

Recent Posts

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Women’s Health: 80% of autoimmune cases are women March 24, 2023
PHOTO ALBUM: 2023 Yoga Market March 10, 2023
PHOTO ALBUM: Birthday Parties at Bodytree Studio February 14, 2023

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The @wellnesscollectiveuae have hosted over 10 Wel

The @wellnesscollectiveuae have hosted over 10 Wellness Breakfasts since their first one in June 2017!
Do you remember which one is your favourite? Tell us in the comments below!

Here are some of ours: 💫

-Navigating Cancer Drs Panel feat. Doctors in Oncology, Radiology, Surgery, and Preventative Medicine from Cleveland Clinic Abu Dhabi

-Shamanic Breathwork Experience with Walid of NAFAS Journeys

-Wellness Breakfast: Gut Love with the Wellness Collective

-The Body Experience @ Pura

-Watch out for May another one is coming soon... 👀💚

#throwbackthursday #tbt

Our #MemberOfTheMonth Hala Abu-Eid is the embodime

Our #MemberOfTheMonth Hala Abu-Eid is the embodiment of dedication and joy in fitness!💪

From Boston to Abu Dhabi, she’s embraced her fitness journey, finding her bliss in Pilates and BTB Barre. As @mennatsjourney puts it, ‘She is very dedicated to her fitness journey and always shows up happy and excited to try the new BTB Control programs.’

Being a busy mom of three hasn’t slowed her down and she says her addiction to Pilates and the @bodytreebody classes leaves her feeling energised, complete, and inspired from the amazing instructors’ energy here at Bodytree Studio.

Her golden piece of advice? “Trust that consistency is key. Your life will improve in so many ways as it did mine!”

Cheers to you Hala! 💚💫
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

The perfect place for parents doesn’t exi…. T

The perfect place for parents doesn’t exi….

This Saturday, connect, learn, and pamper yourself whilst bonding with your bumps and babes at the inaugural Baby Market!

We’ve collaborated with parent support community @the_om_journey where you can shop local vendors for baby and parent goodies, and attend educational workshops, talks, and movement classes.

The best part? Access to the market is FREE and for just 150AED you can unlock a treasure trove of workshops and classes from 9 am to 1 pm ranging from pre and postnatal reformer all the way to baby massage, mummy and baby yoga, learning more about woman’s pelvic floor health and how to be a more present mum to name a few.

Don’t miss out on this one-of-a-kind event and buy your tickets today! Link is in our bio 💕👶
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

May is buzzing with excitement and our events line

May is buzzing with excitement and our events lineup is no exception!

Get ready to have your cosmic coordinates recalibrated with Jacquie’s North and South Node workshop, harmonise your soul with Grammy-nominated melodies at our Music & Meditation session, plus stay tuned for surprises including pop-up shops and maybe even a Wellness Breakfast 😉
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Good things come to those who wait, but she’s be

Good things come to those who wait, but she’s been worth it!

Suzi has finally joined our team, and in the blink of an eye, she's become a beloved member quickly earning our #TeacherOfTheMonth! 💫

From a bustling world of communications to a life dedicated to holistic wellness, Suzi's undergone a remarkable transformation, shedding 70 kilograms and rejuvenating her spirit along the way.

Now, as a Master health and wellness coach and Mindfulness Practitioner, Suzi empowers others to embark on their own transformative paths spreading warmth and wisdom wherever she goes.

With over 20 certifications ranging from Pilates to personal training, group fitness instruction and mindfulness, she's a true powerhouse, catering to diverse needs with grace and inclusivity.

Congratulations Suzi (@fitness.with.suzi) we are so happy to have you! 💚
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Knowledge is the best epidural for a calm and prep

Knowledge is the best epidural for a calm and prepared big day! 💫

Bid farewell to all birth jitters and anxieties with Bushra (@birth_bybushra) as she brings all her birthing magic to Bodytree Studio.

Don’t miss out on joining her workshops on Monday 22nd and Wednesday 24th of April from 12:30-2pm and soon you’ll be birthing like a boss in no time.💚
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Watch your kids step into the spotlight! Our @emir

Watch your kids step into the spotlight! Our @emiratesschoolofdance term kicked off this week, and this time, it's extra special.

Don't miss out on the amazing opportunity of watching your kids shine on a live stage at our end of term recital!

Sign up now via the link in our bio and let the rhythm lead the way to a summer of sunshine and shimmering memories. 💃☀️
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Vacation may be winding down, but the fun is just

Vacation may be winding down, but the fun is just getting started!🎉✨

Be the first to choose from our exciting selection of workshops or events and make post-holiday blues a thing of the past!
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Double the Healing, Double the Magic! ✨ What's

Double the Healing, Double the Magic! ✨

What's better than the healing power of one modality? The dynamic duo of Reiki and Sound Healing! Dive into the synergistic journey of these two modalities with Lina Jarad (@zen_vibe_) and swipe to learn more about why she chooses to blend them for a customized healing experience better tailored to your needs.

Book your private session now and experience the transformative power of this unique combination.💚
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Eid Mubarak 🤍

Craving to feel aligned in mind, body, and spirit?

Craving to feel aligned in mind, body, and spirit? ✨

Learning and implementing Ayurvedic fundamentals of Dinacharya and Ratricharya otherwise known as morning and night routines with Dr. Tejas can help you do just that.

Dr. Tejas (@culturedfooduniverse) is a Bachelor of Ayurvedic Medicine & Surgery, and a trained & practicing Fermentista with over 20 years of experience in the healthcare sector.

Swipe to read more about the benefits she shared with us of how syncing your biological circadian rhythms positively impacts your overall wellbeing.💚
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Take ownership of your health and book a free disc

Take ownership of your health and book a free discovery call with Suzan (@yourhealthguidesuzan) today to learn more about her amazing 6 Week Metabolic Reset starting 23rd April💚.

Dm us to learn more!
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

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ABOUT BODYTREE

Since 2007, Bodytree Studio, Abu Dhabi consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.

+971 2443 4448 / +971 50 975 1035

info@bodytreestudio.com

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