Kundalini for Men with Za Rah Kumara
After finalizing the recording of her new album on Kauai, the most spiritual island of Hawaii, Za Rah is spending her time in Los Angeles attending the classes and downloads of her dear friend Tej Khalsa of Nine Treasures Yoga, a beacon of light in Hollywood. Remaining the lifelong student, Za Rah travels the world spreading her kundalini practice and channeling the universal love always so present in her teachings.
Celebrating Men’s Health Awareness month, we have asked Za Rah to share some of her thoughts on why so many men feel drawn to kundalini yoga: ‘I believe it is the science behind the kundalini yoga that men really can relate to, but also the visible results it brings. When you suffer from insomnia and then suddenly you have a full night sleep after doing a two-hour kundalini practice, there is little left to be explained. Yogi Bhajan said ‘When you don’t go within, you go without’, and I find more and more men are recognizing the need to pause and reflect.’
Za Rah works with the angelic realm, meditative healing arts and with light crystals to harmonize and unblock energies in the physical and subtle bodies. In her classes and international Retreats, she works her healing magic by helping humans and starseeds become their highest selves through her heart-centered and compassionate teachings and life coaching. Za Rah specializes in eclectic life coaching, as well as working with the divine feminine, creating mantra music & soundscapes, and holding classes & healing rituals around the world. Zarah was trained in level 1 & 2 Kundalini Yoga by Gurmukh and Tej Kaur Khalsa.
Za Rah will be holding two workshops at Bodytree:
Sunday, 24th November at 19.30: Diving Deep Kundalini Master Class
Tuesday, 26th November at 10.00: New Moon Golden Aura Kundalini Master Class
and is also offering a free gift to our community on: