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PHOTO GALLERY: Wellness Breakfast: Unravelling the Threads of Intergenerational Trauma with MindTales & the Wellness Collective

Our recent Wellness Breakfast was hotter than your morning coffee, and the positive vibes were flowing like freshly squeezed juice! A huge thank you to everyone who joined us for this insightful and nourishing event.

The incredible Neuro Coach Rita Baki led us on a powerful journey of “Unraveling the Threads of Intergenerational Trauma and Survival Guilt” on Tuesday, May 9th. Her expertise and guidance created a safe space for open discussion and exploration, leaving many feeling empowered and equipped to navigate these complex topics.

We delved deep into the fascinating connection between gut health and trauma with Clinical Nutritionist and Holistic Lifestyle Coach Suzan Terzian (@yourhealthguidesuzan). Her insights were eye-opening, and left us all wanting to learn more about how to nurture our gut for optimal well-being.

And let’s not forget the delicious breakfast spread prepared by Mira Naaman of @lifeisnectar! It was a true feast for the senses, perfectly complementing the focus on holistic wellness.

This event was brought to you in collaboration with @mindtalesofficial, and it perfectly kicked off #MentalHealthAwarenessMonth. Stay tuned for more exciting events focused on mental and physical well-being!