Vincent’s Story for Men’s Health Awareness Month
I practice yoga and meditation every morning. Just enough to have my body and mind ready to start...
6 Reasons Why Men Should Do Yoga
Don't be afraid to be that guy in the yoga class. It just might be the best decision...
Zen Meditation: Are there Scientifically Proven Benefits for the Skin?
Our skin is a great communicator of our feelings and mental state. It mirrors extreme emotions such as...
Kundalini for Men with Za Rah Kumara
Za Rah Kumara, the Healing Artist, Light Priestess, Kundalini Yoga Teacher, Singer, and a clinical Psychotherapist is coming...
What is Zen Meditation?
Zen meditation, also known as Zazen, is a meditation technique rooted in Buddhist psychology. The goal of Zen...
Your Guide To The Gong by Neli
Personally, the Gong for me is the tool that makes a sound bath or a sound therapy session...
KG Hypnobirthing – not just for birth!
Five reasons you should be taking the KG hypnobirthing course Knowledge IS Power Nobody knows what your birth is going...
10 Reasons To Wear Your Baby
1. Wearing a baby is convenient. When we carry a baby in a sling, we can walk around freely...
Character on purpose – Who are you REALLY?
They say first impressions count, but when you first introduce yourself to someone the only thing you give...
Is loneliness a price of modern life?
Written by Prof. Pernille Kløeverpris “How are you?” We hear this question ALL the time, and we all know...
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